I-Bakuchiol: Indlela Entsha, Engokwemvelo Engafakwa Ku-Retinol

Ukubukwa okungu-30

Kuyini iBakuchiol?
Ngokusho kukaNazarian, ezinye zezinto ezivela kulesi sitshalo sezivele zisetshenziselwa ukwelapha izifo ezifana ne-vitiligo, kodwa ukusebenzisa i-bakuchiol evela kulesi sitshalo kuwumkhuba wamuva nje.

 

I-OIP-C

Esifundweni sango-2019, akukho mehluko owatholakala phakathi kwe-retinol ne-bakuchiol ekwelapheni imibimbi kanye nokwanda kombala wesikhumba.2 Abasebenzisi be-retinol, nokho, babhekane nokoma kwesikhumba kanye nokuhlaba kabuhlungu. “Ezinye izifundo zibike nokuthuthuka kwemigqa/imibimbi, umbala wesikhumba, ukuqina, kanye nokuqina kwe-bakuchiol,” kusho uChwalek.

Izinzuzo zeBakuchiol zesikhumba
Kuzwakala kukuhle, akunjalo? Njengoba kushiwo ngaphambili, i-bakuchiol ayisebenzi nje kuphela njenge-retinol ekuqondiseni imigqa emincane, imibimbi, kanye nethoni yesikhumba engalingani; futhi ayicasuli kakhulu. “Njengoba nje i-retinol, i-bakuchiol ibangela indlela yezakhi zofuzo emaseli esikhumba ukuze idale izinhlobo eziningana ze-collagen eziwusizo empilweni yesikhumba nasekulweni nokuguga,” kusho uNazarian. Kodwa-ke, ayibangeli ukoma okungapheli noma ukucasuka. Ngaphezu kwalokho, ngokungafani ne-retinol, engenza isikhumba sizwele kakhulu elangeni (hlala uqiniseka ukuthi ugqoka i-SPF emini), i-bakuchiol ingasiza ekwenzeni isikhumba singazweli kakhulu emisebeni yelanga eyingozi.

Ngokusho kocwaningo okukhulunywe ngalo ngaphambili ku-The British Journal of Dermatology, ngemva kwamasonto ayi-12, abantu abaphathwe nge-bakuchiol babona ukuthuthuka okukhulu emibimbi, ekudambiseni umbala, ekuqineni, kanye nokulimala kwe-photodamage jikelele.2 UThomas unezela ngokuthi, ngaphezu kwezakhiwo zayo zokulwa nokuguga kanye nokulwa nokuvuvukala, i-bakuchiol iphinde ithuthukise izakhiwo zokulwa nama-acne.

Ithoni yesikhumba elinganayo:
I-Bakuchiol ingena ngokujulile esikhumbeni ukusiza ekunciphiseni ukubonakala kwamabala amnyama noma izindawo ezinobuthi obukhulu.
Kunciphisa ukubonakala kwemigqa emincane:
Njenge-retinol, i-bakuchiol itshela amangqamuzana akho ukuthi avuselele futhi enze i-collagen, "iqinisa" isikhumba sakho futhi inciphise ukubukeka kwemigqa nemibimbi.
Akubangeli ukoma noma ukucasuka:
Nakuba i-retinol nezinye izithako zokunakekelwa kwesikhumba zingase zomise isikhumba noma zibangele ukucasuka, i-bakuchiol ithambile kakhulu futhi ayaziwa ukuthi ibangela ukucasuka.
Kusheshisa ukuvuselelwa kwamaseli esikhumba:
I-Bakuchiol ithumela izimpawu kumaseli akho ukuthi sekuyisikhathi sokwandisa ukukhiqizwa kwe-collagen kanye nokuguquka kwamaseli.
Kufanelekela zonke izinhlobo zesikhumba:
Njengoba ithambile esikhumbeni, iningi lanoma ubani lingasebenzisa i-bakuchiol.
Kusiza ukuthambisa nokwelapha isikhumba:
Ngokukhuthaza ukushintshashintsha kwamaseli nokuvuselelwa kwamaseli okunempilo, i-bakuchiol ingasiza ekuthobeni nasekuphulukiseni isikhumba sakho kusukela ngaphakathi kuya ngaphandle.

Imiphumela Engemihle ye-Bakuchiol
UThomas uthi okwamanje “akukho zifundo ezaziwayo ezibonisa noma yimiphi imiphumela emibi engafuneki noma emibi.” Nakuba uNazarian evuma, wengeza ngokuthi kusengumkhiqizo omusha.
“Ngenxa yokuthi akuyona i-retinol, inamandla okuphephile ekukhulelweni nasekunceliseni,” usho kanje. Kungcono ngaso sonke isikhathi ukuphephile kunokuzisola, ngakho-ke uncoma ukulinda izifundo ezengeziwe.
ukuze baphume ukuze baqinisekise ukuthi i-bakuchiol iphephile ukuyisebenzisa ngesikhathi bekhulelwe noma bencelisa.

Imibuzo Evame Ukubuzwa
Kungani ungasebenzisa i-bakuchiol esikhundleni se-retinol?
Njenge-retinol, i-bakuchiol isiza ukuvimbela imigqa emincane kanye nemibimbi ngenkathi futhi ithuthukisa ukuqina kwesikhumba kanye nokuqina.3 Ngokungafani ne-retinol, nokho, i-bakuchiol ingokwemvelo futhi ayidli inyama.

Ingabe i-bakuchiol isebenza kahle njenge-retinol?
Akugcini nje ngokuthi ayicasuli kakhulu kune-retinol, kodwa futhi kutholakale ukuthi iyasebenza njenge-retinol.2 Iyisisombululo esihle kulabo abanesikhumba esibucayi noma njengomkhiqizo osezingeni lokuqala.

Kufanele usebenzise kanjani i-bakuchiol esikhumbeni?
Njengoba i-serum iqinile, i-bakuchiol kufanele ifakwe esikhumbeni esihlanziwe ngaphambi kwe-moisturizer (njengoba incane kune-moisturizer) futhi kufanele iphephe ukuyisebenzisa kuze kube kabili ngosuku.


Isikhathi sokuthunyelwe: Meyi-20-2022