Ngakho-ke, ekugcineni usuvele uqonde uhlobo lwesikhumba sakho oluqondile futhi usebenzisa yonke imikhiqizo edingekayo ekusiza ukuthi ufinyelele umbala omuhle nobukeka unempilo. Lapho nje ucabanga ukuthi unakekela izidingo ezithile zesikhumba sakho, uqala ukubona isikhumba sakho sishintsha ngokuthungwa, ithoni, nokuqina. Mhlawumbe umbala wakho okhanyayo uya ngokuzumayo woma, ufiphele ngisho nangokwengeziwe. Yini enikezayo? Ingabe uhlobo lwesikhumba sakho lungashintsha? Ingabe lokho kungenzeka? Siphendukele kudokotela wesikhumba oqinisekisiwe ebhodini uDkt. Dhaval Bhanusali, ukuze sithole impendulo, phambili.
Kwenzekani Esikhumbeni Sethu Ngokuhamba Kwesikhathi?
Ngokusho kukaDkt. Levin, wonke umuntu angabhekana nokoma kanye nokuba namafutha ngezikhathi ezahlukene empilweni yakhe. “Ngokuvamile, nokho, uma usemncane, isikhumba sakho siba ne-asidi eningi,” kusho yena. “Lapho isikhumba sikhula, izinga laso le-pH liyakhula futhi libe lula kakhulu.” Kungenzeka ukuthi ezinye izici, njengemikhiqizo yemvelo, ukunakekelwa kwesikhumba kanye nezimonyo, umjuluko, izakhi zofuzo, ama-hormone, isimo sezulu kanye nemithi nakho kungasiza ekushintsheni kohlobo lwesikhumba sakho.
Wazi Kanjani Uma Uhlobo Lwesikhumba Sakho Lushintsha?
Kunezindlela ezimbalwa zokubona ukuthi uhlobo lwesikhumba sakho luyashintsha yini. “Uma isikhumba sakho besinamafutha kodwa manje sibonakala somile futhi sicasuka kalula, kungenzeka ukuthi isikhumba sakho kungenzeka ukuthi sishintshe sisuka kohlobo lwesikhumba esinamafutha saya koluzwela,” kusho uDkt. Levin. “Abantu bavame ukuhlukanisa uhlobo lwesikhumba sabo ngendlela engalungile, ngakho-ke ukuphathwa ngokubambisana nodokotela wesikhumba oqinisekisiwe yibhodi kubalulekile.”
Yini Ongayenza Uma Uhlobo Lwesikhumba Sakho Lushintsha
Kuye ngohlobo lwesikhumba sakho, uDkt. Levin usikisela ukuthi kwenziwe lula inqubo yakho yokunakekela isikhumba uma ubona ukuthi ibala lakho liyashintsha futhi liyazwela. “Ukusebenzisa isihlanzi esine-pH elinganiselayo, esithambile nesimanzi, i-moisturizer kanye ne-sunscreen kuyizinto ezibalulekile kunoma yimuphi inqubo yokunakekela isikhumba eqinile, kungakhathaliseki ukuthi uhlobo lwesikhumba sakho lunjani.”
“Uma umuntu eba nokuqubuka kwezinduna okwengeziwe, funa imikhiqizo enezithako ezifana ne-benzoyl peroxide, i-glycolic acid, i-salicylic acid kanye ne-retinoids,” kusho yena. “Ngesikhumba esomile, funa imikhiqizo eyenziwe ngezithako ezithambisa isikhumba njenge-glycerin, i-hyaluronic acid kanye ne-dimethicone, ezenzelwe ukusiza ukumanzisa isikhumba esomile,” kusho uDkt. Levin. “Ngaphezu kwalokho, kungakhathaliseki ukuthi uhlobo lwesikhumba sakho lunjani, ukufaka njalo isivikelo sokuvikela ilanga (ibhonasi uma usebenzisa esifakwe ama-antioxidants) kanye nokuthatha ezinye izinyathelo zokuvikela ilanga kuyindlela engcono kakhulu yokuvikela isikhumba ekulimaleni.”
Ngamafuphi, sIzinhlobo zezihlobo zingashintsha, kodwa ukunakekela isikhumba sakho ngemikhiqizo efanele kuhlala kufana.
Isikhathi sokuthunyelwe: Septhemba-28-2021