Ngakho-ke, ekugcineni usukhombe uhlobo lwesikhumba sakho ngqo futhi usebenzisa yonke imikhiqizo edingekayo ekusiza ukuba uzuze ibala elihle, elibukeka linempilo. Lapho nje ucabanga ukuthi unakekela izidingo ezithile zesikhumba sakho, uqala ukubona isikhumba sakho sishintsha ukuthungwa, ithoni, nokuqina. Mhlawumbe ibala lakho elicwebezelayo liya ngokuzumayo loma, lifiphele. Yini enikezayo? Ingabe uhlobo lwesikhumba sakho luyashintsha? Ingabe lokho kungenzeka? Saphendukela kudokotela wesikhumba ogunyazwe yibhodi uDkt. Dhaval Bhanusali, ukuthola impendulo, ngaphambili.
Kwenzekani Esikhumbeni Sethu Ngokuhamba kwesikhathi?
NgokukaDkt. Levin, wonke umuntu angathola ukoma nokuba namafutha ngezikhathi ezihlukene empilweni yakhe. “Nokho, ngokuvamile, lapho usemncane, isikhumba sakho siba ne-asidi kakhulu,” usho kanje. "Lapho isikhumba sivuthwa, izinga laso le-pH liyakhuphuka futhi liba yisisekelo." Kungenzeka ukuthi ezinye izici, njengemvelo, imikhiqizo yokunakekelwa kwesikhumba nezimonyo, umjuluko, ufuzo, amahomoni, isimo sezulu kanye nemithi nakho kungaba nomthelela ekushintsheni kohlobo lwesikhumba sakho.
Wazi Kanjani Uma Uhlobo Lwesikhumba Sakho Luyashintsha?
Kunezindlela ezimbalwa zokutshela ukuthi uhlobo lwesikhumba sakho luyashintsha yini. “Uma isikhumba sakho besinamafutha kodwa manje sibonakala somile futhi sicasuka kalula, kungenzeka ukuthi isikhumba sakho kungenzeka ukuthi sesishintshile sisuka ohlotsheni olunamafutha saba bucayi,” kusho uDkt. Levin. "Abantu bavame ukuhlukanisa kabi uhlobo lwesikhumba sabo, ngakho-ke ukuphatha ngokubambisana nodokotela wesikhumba oqinisekiswe yibhodi kubalulekile."
Yini Ongayenza Uma Uhlobo Lwesikhumba Sakho Lushintsha
Kuye ngohlobo lwesikhumba sakho, uDkt. Levin uphakamisa ukwenza lula isimiso sakho sokunakekela isikhumba uma ubona ukuthi ibala lakho liyashintsha futhi liyazwela. “Ukusebenzisa isicoci esine-pH esinokulinganisela, esithambile nesifaka amanzi emzimbeni, okokuthambisa kanye nokuvikela ilanga kuyizinto ezibalulekile kunoma iyiphi inqubo yokunakekelwa kwesikhumba eqinile, kungakhathaliseki uhlobo lwesikhumba sakho.”
Uthi: "Uma umuntu eqala ukuqubuka kwezinduna, bheka imikhiqizo enezithako ezifana ne-benzoyl peroxide, i-glycolic acid, i-salicylic acid ne-retinoids," kusho yena. eziklanyelwe ukusiza ukugcwalisa isikhumba esiwomile,” kunezela uDkt. Levin. Futhi, kungakhathaliseki ukuthi hlobo luni lwesikhumba sakho, ukuvikela ilanga okuvamile (ibhonasi uma usebenzisa eyodwa ehlanganiswe nama-antioxidants) kanye nokuthatha ezinye izindlela zokuvikela ilanga kuwukuzivikela okungcono kakhulu okusiza ukuvikela isikhumba emonakalweni."
Ngamafuphi, u-sizinhlobo zezihlobo zingashintsha, kodwa ukunakekela isikhumba sakho ngemikhiqizo efanele kuhlala kunjalo.
Isikhathi sokuthumela: Sep-28-2021