Ngakho-ke, ekugcineni uphinise-wakhomba uhlobo lwakho lwesikhumba ngqo futhi usebenzisa yonke imikhiqizo edingekayo ekusiza ukufezekisa ukubukeka okuhle, okunempilo. Lapho nje ucabanga ukuthi ubheka izidingo ezithile zesikhumba sakho, uqala ukubona ukuthi isikhumba sakho sishintsha ngokutholwa, ithoni nokuqina. Mhlawumbe ubukhazikhazi bakho obucwebezelayo buvele bube bomile, duller ngisho. Yini enika? Ngabe uhlobo lwesikhumba sakho lungashintsha? Kungenzeka yini lokho? Siphendukele kwisikhumba se-dermatologist ye-sobidi eqinisekisiwe uDkt. Dhaval Bhanusi, ukuthola impendulo, phambili.
Kwenzekani esikhunjeni sethu ngokuhamba kwesikhathi?
Ngokusho kukaDkt Levin, wonke umuntu angathola ukoma nokuba yi-oili ngezikhathi ezihlukile empilweni yabo. Uthi: "Ngokuvamile lapho umncane, isikhumba sakho sinama-acidic. "Lapho isikhumba sivuthwa, izinga laso le-pH liyanda futhi liba lisekelo ngokwengeziwe." Kungenzeka ukuthi ezinye izinto, njengemikhiqizo yezemvelo, ye-skincare ne-makeup, izithukuthuku, izakhi zofuzo, ama-hormone, isimo sezulu nemithi kungaba nomthelela ekushintsheni kwesikhumba sakho.
Wazi kanjani ukuthi uhlobo lwesikhumba sakho lushintsha?
Kunezindlela ezimbalwa zokutshela uma uhlobo lwesikhumba sakho lushintsha. "Uma isikhumba sakho sinamafutha kepha manje sivela somile futhi sicasulwa kalula, kungenzeka ukuthi isikhumba sakho singashintsha kusuka kuhlobo lwesikhumba esinamafutha ukuze luzwe," kusho uLk. Levin. "Abantu bathambekele ekuhlukaniseni kabi uhlobo lwesikhumba lwabo, noma kunjalo, ngakho-ke ukuphathwa ngokubambisana ne-dermatologist eqinisekisiwe yebhodi kubalulekile."
Yini ongayenza uma uhlobo lwesikhumba sakho lushintsha
Ngokuya ngohlobo lwakho lwesikhumba, uDkt Levin uphakamisa ukwenza lula inqubo yakho ye-skincare uma uqaphela ukuthi ibala lakho liyashintsha futhi lizwela. "Usebenzisa ukuhlanza okulinganiselayo, okunomnene futhi hydrating, i-moisturizer kanye ne-sunscreen kuyinto eqinile nganoma iyiphi indlela eqinile ye-skincare, noma ngabe uhlobo lwesikhumba sakho."
"Uma umuntu ekhulisa ukuqubuka kwezinduna, funa imikhiqizo enezithako njenge-benzoyl peroxide, i-hyaluronic acid kanye ne-retinoids," kusho umdlandla owenziwe ngezithako, "uDkt Levin uyanezela. "Futhi, noma ngabe uhlobo lwesikhumba sakho, isicelo esijwayelekile saseSunnscreen (ibhonasi uma usebenzisa eyodwa eyenziwe ngama-antioxidants) kanye nezinyathelo zokuvikela ilanga kuyindlela engcono yokuvikela ukusiza ekulimaleni."
Egameni, sIzinhlobo ze-Kin zingashintsha, kepha zinakekela isikhumba sakho ngemikhiqizo efanele zihlala zinjalo.
Isikhathi sePosi: Sep-28-2021