Noma ngabe unesikhumba esithambekele emqubeni, uzama ukwehlisa imaskine noma unesipikili esisodwa se-pesky esingeke nje uhambe, ufake izithako zokulwa nezinduna (cabanga: i-benzoyl peroxide, i-salicylic acid nokuningi) kwinqubo yakho ye-skincare kubalulekile. Ungabathola kubahlanza, ama-moisturizer, izindlela zokwelapha nokuningi. Awunaso isiqiniseko ukuthi yisiphi isithako esilungele isikhumba sakho? Sinikeze isazi se-Skincare.com kanye nodokotela wesikhumba oqinisekiswe yibhodi uDkt Lian Mack ukuze abelane ngezithako eziphezulu ukusiza ngezinduna, ngezansi.
Ungasikhetha kanjani isithako sokulwa nomsoco ofanele kuwe
Akuzona zonke izithako ze-Acne ziphatha uhlobo olufanayo lomqubuko. Manje yisiphi isithako esingcono kakhulu ngohlobo lwakho? "Uma umuntu ebhekene ne-comedonal acne ie ama-whiteheads nama-blackheads, ngiyamthanda u-Adapalene," kusho uDkt Mack. "I-Adapalene iyi-vithamini A-derivative esiza ukunciphisa ukukhiqizwa kawoyela futhi ihoxise imali engenayo yeselula kanye nokukhiqizwa kwe-collagen.
I- "Niacinamide iyindlela yeVitamin B3 esiza ukunciphisa izilonda zezinduna ezivuvukala kanye nokuvuvukala ngamandla angama-2% noma ngaphezulu," kusho yena. Isithako sikhonjiswe futhi ukuthi sisebenza ngempumelelo ekunciphiseni usayizi wobukhulu.
Ukusiza ukwelapha okuphakanyisiwe, izinduna ezibomvu, ama-actives ajwayelekile afana ne-salicylic acid, i-glycolic acid kanye ne-benzoyl peroxide ziphezulu ohlwini lukaDkt Mack. Uphawula ukuthi womabili ama-salicylic acid ne-glycolic acid anezakhiwo ezi-exfolive ezingena "ukushayela imali ebiyelwe amaselula, zinciphisa ukwakheka kwezombumbulu." Ngenkathi uBenzoyl Peroxide ezosiza ekubulaleni amagciwane esikhunjeni. Kuyasiza nokunciphisa ukukhiqizwa kwamafutha noma sebum, akuchaza kungasiza ukuvikela ama-pores ahlanganisiwe ekwakheni futhi anciphise ukuqhekeka kwe-cystic.
Ezinye zalezi zithako zingahlanganiswa ndawonye ukuze kube nemiphumela engcono, futhi. I- "Niacinamide iyisithako esibekelwe kahle futhi ingahlanganiswa kalula kwabanye ama-actives afana nama-glycolic ne-salicylic acid," uDkt. Mack uyanezela. Le nhlanganisela isiza ukunciphisa umqubuko we-cystic. Ungumuntu othanda i-monat ehlanjululwe ukucacisa okucacisa okuhlanganisa okuhlanganisa bobabili abasebenzayo. Ngezinhlobo zezikhumba ezinamafutha kakhulu, uDkt Mack uthi ukuzama ukuxubanisa i-benzoyl peroxide ne-Adapalene. Uxwayisa ukuthi aqale kancane, "ukusebenzisa le ngxube njalo ngobunye ubusuku ukunciphisa ingozi yokubeletha ngokweqile nokucasuka."
Isikhathi sePosi: Sep-16-2021