Ukuthambisa isikhumba kungenye yemithetho yokunakekelwa kwesikhumba engadingi ukuxoxiswana ngayo. Phela, isikhumba esimanzi siyisikhumba esijabulayo. Kodwa kwenzekani uma isikhumba sakho siqhubeka nokuzizwa somile futhi siphelelwe amanzi ngisho nangemva kokusebenzisa ama-lotion, ama-creams kanye neminye imikhiqizo yokunakekelwa kwesikhumba emanzisa? Ukufaka i-moisturizer emzimbeni wakho nasebusweni kungase kubonakale kulula, kodwa lokho akusho ukuthi akukho ndlela yokwenza lokho. Ngaphezu kokufaka i-moisturizer ngendlela efanele, ufuna nokuqiniseka ukuthi isikhumba sakho sikulungele ukuthola umswakama futhi usebenzisa imikhiqizo esebenza ngohlobo lwesikhumba sakho. Awuqiniseki ukuthi uzoqala kuphi? Ake siqale ngalokho okungafanele ukwenze.
Iphutha: Ukuhlanza Isikhumba Sakho Ngokweqile
Nakuba ungase ufune isikhumba sakho sizizwe sihlanzekile ngokuphelele kuzo zonke izinsalela, ukuhlanza ngokweqile empeleni kungenye yamaphutha amabi kakhulu ongawenza. Lokhu kungenxa yokuthi kuphazamisa i-microbiome yesikhumba sakho - amagciwane amancane athinta indlela isikhumba sethu esibukeka futhi sizizwa ngayo. Udokotela wesikhumba oqinisekisiwe yibhodi uDkt. Whitney Bowe wembula ukuthi ukugeza isikhumba kaningi empeleni kuyiphutha lokuqala lokunakekelwa kwesikhumba alibonayo phakathi kweziguli zakhe. “Noma nini lapho isikhumba sakho sizizwa siqinile, somile futhi sihlanzekile ngemva kokuhlanza, cishe kusho ukuthi ubulala ezinye zezimbungulu zakho ezinhle,” kusho yena.
Iphutha: Isikhumba Esimanzi Asinawo Umswakama
Iqiniso: Kukhona isikhathi esifanele sokufumisa, futhi kwenzeka lapho isikhumba sakho sisamanzi, kungaba ngokugeza ubuso bakho noma ukusebenzisa eminye imikhiqizo yokunakekelwa kwesikhumba njenge-toner nama-serum. “Isikhumba sakho sinomswakama omningi uma simanzi, futhi ama-moisturizer asebenza kahle kakhulu uma isikhumba sesimanzi kakade,” kuchaza udokotela wesikhumba nodokotela wezimonyo oqinisekisiwe webhodi uDkt. Michael Kaminer. UDkt. Kaminer unezela ngokuthi ngemva kokugeza, amanzi ayaphuma esikhumbeni sakho, okungasishiya sizizwa somile kakhulu. Ngemva kokugeza noma ukugeza, thinta isikhumba sakho somile bese uthatha ngokushesha i-lotion yomzimba oyikhethile. Singabalandeli bama-lotion alula ezinyangeni ezifudumele kanye nama-body butter akhilimu ubusika bonke.
Iphutha: Ukusebenzisa i-Moisturizer Engalungile Yohlobo Lwesikhumba Sakho
Noma nini lapho ukhetha umkhiqizo omusha wokunakekelwa kwesikhumba ozowufaka ohlelweni lwakho, kufanele njalo usebenzise owenzelwe uhlobo oluthile lwesikhumba sakho. Uma unesikhumba esomile futhi usebenzisa i-moisturizer eyenzelwe isikhumba esinamafutha noma esinamabala, kungenzeka ukuthi isikhumba sakho ngeke siphendule ngendlela ongathanda ngayo. Uma unesikhumba esomile, funa i-moisturizer enganikeza isikhumba sakho umswakama omningi, ukondleka kanye nenduduzo lapho sisetshenziswa. Uzofuna futhi ukuqinisekisa ukuthi ubheka ilebula lomkhiqizo ukuze uthole izithako ezibalulekile zokumanzisa isikhumba, njenge-ceramides, i-glycerin kanye ne-hyaluronic acid. Lo mkhiqizo, owenziwe ngezithako ezintathu ze-algae yaseBrazil ezicebile ngezakhamzimba, usiza ukondla nokugcina amazinga emvelo omswakama wesikhumba.
Iphutha: Ukweqa Ukususwa Kwesikhumba
Khumbula ukuthi ukukhipha isikhumba kancane kuyingxenye ebalulekile yenqubo yakho yokunakekelwa kwesikhumba yamasonto onke. Ungakhetha phakathi kokukhipha amakhemikhali akhiwe ngama-acid noma ama-enzyme, noma ukukhipha isikhumba ngokomzimba, njengezikhuhla namabhulashi omile. Uma ungakwenzi lokhu, kungabangela ukuthi amangqamuzana esikhumba afile akheke ebusweni besikhumba sakho futhi kwenze kube nzima ngama-lotion akho nama-moisturizer ukwenza imisebenzi yawo.
Iphutha: Ukudideka Isikhumba Esingenamanzi Esikhumbeni Esomile
Esinye isizathu esenza isikhumba sakho sisazizwa somile ngemva kokusebenzisa umswakama ukuthi siphelelwe amanzi emzimbeni. Nakuba la magama ezwakala efana, isikhumba esomile kanye nesikhumba esiphelelwe amanzi emzimbeni empeleni ziyizinto ezimbili ezihlukene — isikhumba esomile asinawo amafutha kanti isikhumba esiphelelwe amanzi emzimbeni asinawo amanzi emzimbeni.
“Isikhumba esiphelelwe amanzi emzimbeni singaba umphumela wokungaphuzi amanzi noma uketshezi olwanele, kanye nokusebenzisa imikhiqizo ecasulayo noma eyomisayo engasusa umswakama esikhumbeni,” kuchaza udokotela wesikhumba oqinisekiswe yibhodi uDkt. Dendy Engelman. “Funa imikhiqizo yokunakekela isikhumba enezithako ezimanzisa isikhumba njenge-hyaluronic acid, futhi egcina umzimba wakho unamanzi ngokuphuza inani elinconywayo lamanzi.” Sincoma futhi ukuthi uthenge i-humidifier, engasiza ekwengezeni umswakama emoyeni ekhaya lakho futhi isize ekugcineni isikhumba sakho sinamanzi.
Iphutha: Ukusebenzisa i-Lotion Ngendlela Engalungile
Uma uhlanza njalo isikhumba, usebenzisa imikhiqizo yokunakekela isikhumba eyenzelwe uhlobo lwesikhumba sakho futhi ufaka ama-lotion nama-creams akho ngokushesha ngemva kokuhlanza kodwa usazizwa womile, kungaba yindlela oyisebenzisayo ukufaka i-moisturizer yakho. Esikhundleni sokuswayipha ngokunganaki - noma okubi nakakhulu, ukuhlikihla ngamandla - i-moisturizer esikhumbeni sakho, zama ukuhlikihla okuthambile, okuphezulu. Ukwenza le ndlela evunyelwe yi-esthetician kungakusiza ukugwema ukuhudula noma ukudonsa izingxenye ezibucayi zobuso bakho, njengokuma kwamehlo akho.
Indlela Yokufaka Umswakama Ngendlela Efanele
Lungisa Isikhumba Sakho Ukuze Sithole Umswakama Nge-Toner
Ngemva kokuhlanza isikhumba sakho nangaphambi kokufaka i-moisturizer, qiniseka ukuthi ulungisa isikhumba nge-facial toner. Ama-facial toner angasiza ekususeni noma yikuphi ukungcola nokungcola okusele ngemuva kokuhlanza futhi alinganise amazinga e-pH esikhumba sakho. Ama-toner angase ome kakhulu, ngakho-ke qiniseka ukuthi ukhetha inketho yokufumisa.
Sebenzisa i-Serum Ngaphambi Kokuthambisa
Ama-serum angakunika umswakama futhi ngesikhathi esifanayo aqondise kwezinye izinkinga zesikhumba ezifana nezimpawu zokuguga, induna kanye nokushintsha kombala. Sincoma ukukhetha i-serum emanzi njenge-Garnier Green Labs Hyalu-Aloe Super Hydrating Serum Gel. Ngesikhumba emzimbeni wakho, cabanga ngokufaka ukhilimu namafutha omzimba ukuze uvale umswakama.
Ukuze uthole umswakama owengeziwe, zama imaski yobusuku bonke efumisa amanzi
Amamaski obusuku bonke angasiza ekunikezeni amanzi nokugcwalisa isikhumba ngesikhathi senqubo yokuvuselela - okwenzeka ngenkathi ulele - futhi ashiye isikhumba sibukeka futhi sizizwa sithambile, sibushelelezi futhi sinamanzi ekuseni.
Isikhathi sokuthunyelwe: Novemba-04-2021