Ukuthambisa kungenye yemithetho yokunakekelwa kwesikhumba okungaxoxiswana nayo okufanele ilandelwe. Phela, isikhumba esinamanzi siyisikhumba esijabulisayo. Kodwa kwenzekani lapho isikhumba sakho siqhubeka nokuzizwa somile futhi siphelelwe amanzi ngisho nangemva kokusebenzisa izinto zokuthambisa, okhilimu neminye imikhiqizo yokunakekela isikhumba ethambisa amanzi? Ukufaka okokuthambisa emzimbeni nasebusweni kungase kubonakale kulula, kodwa lokho akusho ukuthi alikho iqhinga lakho. Ngaphezu kokufaka okokuthambisa ngendlela efanele, futhi ufuna ukuqiniseka ukuthi isikhumba sakho silungiselelwe ukuthola umswakama futhi usebenzisa imikhiqizo esebenzela uhlobo lwesikhumba sakho. Awuqinisekile ukuthi ungaqala kuphi? Ake siqale ngalokho okungafanele ukwenze.
Iphutha: Ukuhlanza Ngokweqile Isikhumba Sakho
Nakuba ungase ufune ukuthi isikhumba sakho sizizwe sihlanzekile ngokuphelele kuyo yonke imfucumfucu, ukuhlanza ngokweqile empeleni kungelinye lamaphutha amabi kakhulu ongawenza. Lokhu kungenxa yokuthi iphazamisa i-microbiome yesikhumba sakho - amagciwane amancane enza umthelela endleleni isikhumba sethu esibukeka ngayo nesizizwa ngayo. Udokotela wesikhumba ogunyazwe yibhodi uDkt. Whitney Bowe uveza ukuthi ukugeza isikhumba njalo kuyiphutha lokuqala alibonayo ezigulini zakhe. “Noma nini lapho isikhumba sakho sizizwa simpintshana ngempela, somile futhi sicwebezela sihlanzekile ngemva kokuhlanza, cishe kusho ukuthi ubulala ezinye zezimbungulu zakho ezinhle,” usho kanje.
Iphutha: Ayinyakazisi Isikhumba Esimanzi
Iqiniso: Kunesikhathi esifanele sokuswakama, futhi kwenzeka lapho isikhumba sakho sisamanzi, kungaba ngokugeza ubuso bakho noma usebenzisa eminye imikhiqizo yokunakekela isikhumba njenge-toner namaserum. “Isikhumba sakho sinomswakama omningi uma simanzi, futhi izinto zokuthambisa zisebenza kangcono uma isikhumba sesivele sinamanzi,” kuchaza udokotela wesikhumba ogunyazwe yibhodi nodokotela ohlinzayo wezimonyo uDkt. Michael Kaminer. UDkt. Kaminer uyanezela ukuthi ngemva kokugeza, amanzi ayahwamuka esikhumbeni sakho, okungasishiya sizizwe somile. Ngemva kokugeza noma ukugeza, mbambatha isikhumba sakho futhi ngokushesha ufinyelele isigcobo somzimba ozikhethele sona. Singabathandi bamafutha okugcoba angasindi ezinyangeni ezifudumele namabhotela omzimba anokhilimu ubusika bonke.
Iphutha: Ukusebenzisa I-Moisturizer Engalungile Yohlobo Lwesikhumba Sakho
Noma nini lapho ukhetha umkhiqizo omusha wokunakekela isikhumba ozowungeza esimisweni sakho, kufanele ngaso sonke isikhathi usebenzise owodwa owakhelwe uhlobo oluthile lwesikhumba. Uma unesikhumba esomile futhi usebenzisa okokuthambisa okwenzelwe isikhumba esinamafutha noma esinesici, kungenzeka ukuthi isikhumba sakho ngeke sisabele ngendlela ongathanda ngayo. Uma unesikhumba esomile, bheka okokuthambisa okunganikeza isikhumba sakho ukuqhuma kwe-hydration, ukondla nokunethezeka lapho usifaka. Uzophinde ufune ukwenza isiqiniseko sokuthi ubheka ilebula yomkhiqizo ngezithako eziyinhloko ze-hydrating, njenge-ceramides, i-glycerin ne-hyaluronic acid. Wakhelwe ngezingcaphuno ezintathu zolwelwe lwaseBrazil ezinomsoco ezintathu, lo mkhiqizo usiza ukondla kanye nokugcina amazinga esikhumba emvelo okukhipha amanzi emzimbeni.
Iphutha: Ukweqa Ekukhipheni Isikhumba
Khumbula ukuthi ukucwecwa kwesikhumba okuthambile kuyingxenye edingekayo yesimiso sakho samasonto onke sokunakekela isikhumba. Ungakhetha phakathi kwama-exfoliators amakhemikhali akhiwe ngama-acids noma ama-enzyme, noma ama-exfoliators angokwenyama, njengama-scrubs namabhulashi omile. Uma weqa ekukhipheni i-efoliation, kungabangela amaseli esikhumba afile ukuthi akheke phezu kwesikhumba sakho futhi kwenze kube nzima ngamaloshini akho nezinto zokuthambisa ukwenza imisebenzi yazo.
Iphutha: Ukudida Isikhumba Esiphelelwe Amanzi Ngesikhumba Esomile
Esinye isizathu sokuthi kungani isikhumba sakho singase sizizwe somile ngemuva kokuthambisa ingoba siphelelwe amanzi emzimbeni. Nakuba amagama azwakala afana, isikhumba esomile kanye nesikhumba esiphelelwe amanzi empeleni kuyizinto ezimbili ezihlukene - isikhumba esomile asinawo amafutha futhi isikhumba esiphelelwe amanzi asinawo amanzi.
“Isikhumba esiphelelwe amanzi emzimbeni singase sibe umphumela wokungaphuzi amanzi anele noma uketshezi, kanye nokusebenzisa izinto ezicasulayo noma ezomile ezingasusa umswakama esikhumbeni,” kuchaza udokotela wesikhumba ogunyazwe yibhodi uDkt. Dendy Engelman. "Bheka imikhiqizo ye-skincare enezithako ezifaka amanzi njenge-hyaluronic acid, futhi ugcine umzimba wakho uhlanzekile ngokuphuza inani elinconyiwe lamanzi." Siphinde sincome ukuthi uthenge i-humidifier, engasiza ukwengeza umswakamo emoyeni ekhaya lakho futhi isize ukugcina isikhumba sakho simanzi.
Iphutha: Ukugcoba I-Lotion Indlela Engalungile
Uma uhlezi uzikhipha, usebenzisa imikhiqizo yokunakekela isikhumba eyenzelwe uhlobo lwesikhumba sakho futhi ugcobe amafutha okugcoba nama-creams ngokushesha ngemva kokuhlanza kodwa uzizwa womile, kungase kube indlela oyisebenzisayo ukuze ugcobe okokuthambisa kwakho. Esikhundleni sokuswayipha ngokunganaki - noma okubi nakakhulu, ukuhlikihla ngamandla - okokuthambisa esikhumbeni sakho, zama ukubhucunga okuthambile, okubheka phezulu. Ukwenza le nqubo egunyazwe yi-esthetician ingakusiza ukuthi ugweme ukudonsa noma ukudonsa izingxenye ezithambile zobuso bakho, njenge-contour yamehlo akho.
Indlela Yokuthambisa Ngendlela Elungile
Lungiselela Isikhumba Sakho Ukuze Sithole Umswakama Nge-Toner
Ngemuva kokuhlanza ibala lakho nangaphambi kokufaka i-moisturizer, qiniseka ukuthi ulungiselela isikhumba nge-toner yobuso. Amathoni obuso angasiza ekususeni noma yikuphi ukungcola okudlulele nokungcola okusele ngemva kokuhlanza futhi alinganisele amazinga e-pH esikhumba sakho. Ama-Toner angaba omiswe kabi, ngakho-ke qiniseka ukuthi ukhetha inketho yokufaka amanzi.
Sebenzisa iSerum Ngaphambi Kokuthambisa
Amaserum angakunikeza umswakama okhulayo futhi ngesikhathi esifanayo aqondise ezinye izinto ezikhathazayo zesikhumba njengezimpawu zokuguga, izinduna kanye nokushintsha kombala. Sincoma ukuthi ukhethe i-serum ene-hydrating efana ne-Garnier Green Labs Hyalu-Aloe Super Hydrating Serum Gel. Ngesikhumba emzimbeni wakho, cabanga ukubeka ukhilimu namafutha omzimba ukuze uvale umswakama.
Ukuze uthole Umswakama Owengeziwe, Zama I-Hydrating Overnight Mask
Amamaski asebusuku angasiza ekufakeni amanzi futhi agcwalise isikhumba phakathi nenqubo yokuvuselela - okwenzeka lapho ulele - futhi ashiye isikhumba sibukeka futhi sizizwa sithambile, sibushelelezi futhi sinamanzi ekuseni.
Isikhathi sokuthumela: Nov-04-2021