Kusukela ekucindezelekeni kokuthola wonke umuntu ohlwini lwakho isipho esiphelele sokuzitika ngamaswidi neziphuzo, amaholide angabangela umonakalo esikhumbeni sakho.'Izindaba ezinhle: Ukuthatha izinyathelo ezifanele ohlelweni lwakho lokunakekelwa kwesikhumba kungasiza ekuvimbeleni isikhumba sakho ukuthi singaphuki noma silahlekelwe ukukhanya kwaso. Sizoqhubeka'sabelana ngamathiphu ethu okunakekelwa kwesikhumba aphezulu ukuze uthuthukise isikhumba sakho phakathi nesikhathi samaholide (futhi usigcine sinjalo isikhathi eside ngemva kwalokho).
ICEBISO 1: Hlanza Isikhumba Sakho Njalo
Qala ekuseni kahle ngokuhlanza isikhumba sakho. Lokhu kuzosiza ukugcina isikhumba sakho singenazo izibazi futhi kulungiselele isikhumba sakho ukudala ubuso obugcwele bezimonyo zeholide.umkhiqizo uqukethe I-Sodium Cocoyl Isethionate, okuyintokungenzeka ukulwa nama-pimples futhi uhlanze isikhumba ngaphandle kokusomisa.
ICEBISO 2: Khetha i-Primer Enezinzuzo Zesikhumba
Ukuqinisekisa ukuthi izimonyo zakho zeholide zihlala zisendaweni yazo (futhi isikhumba sakho sibukeka singenasici), khetha i-primer engakunikeza ukusetshenziswa okungcono kwezimonyo futhi izuzise isikhumba sakho ngasikhathi sinye. Siyayithanda i-Primer ngokunikeza isisekelo esibushelelezi kanye nomswakama wamahora angama-24 ngenxa yamafutha embewu ye-sativa kanye ne-centella asiatica extract.
ICEBISO 3: Don'Khohlwa I-Lip Balm Yakho
Izinhlelo zeholide ngezinye izikhathi zisho ukuchitha isikhathi ngaphandle ukuze wenze imisebenzi eneqhwa futhi umoya obandayo ungabangela izindebe ezomile neziqhekekile. Gcina i-balm emanzi noma i-gloss,njengeyakhiwe nge i-hyaluronic acid ukuze uthambise izindebe futhi ungeze ukukhanya okukhulu ongakufaka esikhumbeni seholide elilandelayo.
ICEBISO 4: Susa izimonyo zakho
Ukususa izimonyo zakho ekupheleni kobusuku, kungakhathaliseki ukuthi sekuhlwile kangakanani noma ukuthi ukhathele kangakanani, kuyinto ebaluleke kakhulu. Hlela kusengaphambili bese ushiya ibhodlela lezimonyo ususa amanzi e-micellar kanye ne-moisturizer yakho yobuso eceleni kwetafula lakho eliseceleni kombhede uma ucabanga ukuthi kuzosiza. Ngale ndlela, uma sekuyisikhathi sokukhasa ngaphansi kwezimbozo, okudingeka ukwenze nje ukuswayipha isikhumba sakho bese wena'sekuqediwe.Thatha umkhiqizo oqukethe I-Vitamin C okususelwe kukho kusiza ukukhanyisa isikhumba ngenkathi ususa yonke ingxenye yokugcina yezimonyo zakho.
ICEBISO 5: Hlala Umanzi
Amaholide ayisizathu esihle sokuzitika ngama-cocktail ambalwa engeziwe, kodwa utshwala bungalimaza ukubukeka kwesikhumba sakho. Qiniseka ukuthi uphuza amanzi phakathi kwezingilazi zewayini noma ama-cocktail ukuze uhlale unamanzi. Futhi ungakwenzi lokho.'Ungakhohlwa ukumanzisa isikhumba sakho ngaphandle nge-moisturizer eyenziwe kahle. Siyayithanda I-Ceramide ukuze kutholakale umswakama kanye nokukhanya okusheshayo.
ICEBISO6: Khulisa Ukukhanya Ngevithamini C okususelwe kukho
Ukuze uthuthukise ukukhanya ngesikhathi samaholide futhi unciphise isikhumba esibuthakathaka nesikhathele, faka i-ayisikhilimu yansuku zonkei-vitamin C okususelwe kukho i-serum ohlelweni lwakho ukuvikela isikhumba kuma-free radicals nokukhanyisa isikhumba sakho ngokubonakalayo.
ICEBISO7Gcina Imikhiqizo Elwa Nokuguga ku-Hydroxypinacolone Retinoate
Uma ungenayo't waqala ukusebenzisa I-Hydroxypinacolone Retinoate noma kunjalo, kukhona'Akusona isikhathi sokuchitha. I-Hydroxypinacolone Retinoate inezakhiwo zokulwa nokuguga ezinciphisa imibimbi, ukuthungwa kwesikhumba okubushelelezi kanye nethoni yesikhumba.
Isikhathi sokuthunyelwe: Jan-20-2022