Ukwakha indlela yokuphila enempilo kuyinhloso evamile yonyaka omusha, futhi ngenkathi ungacabanga ngemikhuba yakho yokudla nokuzivocavoca, ungasinaki isikhumba sakho. Ukusungula inqubo yokunakekelwa kwesikhumba okungaguquki nokwakha imikhuba emihle yesikhumba (futhi kuhlale kude nale mikhuba emibi) kuyindlela ephelele yokuthola ukubukeka okusha, okusebenzayo, okunama-hydrate. Ake sithole isikhumba sakho sibheke kahle kakhulu njengoba uqala unyaka omusha ngo-2024! Nawa amanye amathiphu wokuqalisa - ingqondo, umzimba nesikhumba!
Ukuqala ngokusula ingqondo, ukuthatha umoya ojulile ngaphakathi nangaphandle, uthola umbono. Okulandelayo, umzimba- qiniseka ukuthi ugcina umzimba wakho unamanzi! Ukubaluleka kwamanzi kwangempela. Amanzi aqakathekile empilweni, futhi ngaphandle kwawo, ngeke sikwazi ukusebenza. Eqinisweni, ngaphezu kwengxenye yomzimba wethu kwakhiwa ngamanzi. Ngakho-ke, kubalulekile ukuthi sigcine imizimba yethu inamanzi amaningi. Futhi manje kulokho onakho konke okulinde - isikhumba!
Hlanza kabili ngosuku
Ngokuhlanza njalo - ie kanye ekuseni futhi kanye ebusuku - awugcini nje ngokususa ukungcola, uwoyela owengeziwe namagciwane okwakha phezu kwesikhumba. Usiza futhi ukugcina ama-pores ecacile futhi ususe ukungcola esikhunjeni esingadala ukuguga ngaphambi kwesikhathi.
Moisturize nsuku zonke
Akunandaba noma luhlobo luni lwesikhumba onalo, ngisho namafutha, ukusebenzisa i-moisturizer kungaba usizo. Lapho isikhumba sakho somile, singasenza sibukeke sicaba futhi senze imibimbi nemigqa ibonakale kakhulu. Kungenza futhi isikhumba sakho sintekenteke ngokwengeziwe futhi sikwenze kukhiqize uwoyela omningi, okungaholela emqubeni. Kulabo abanesikhumba esinamafutha, kubalulekile ukubheka ama-moisturizeds angenawo amafutha, angewona ama-comedogenic angeke agobe ama-pores. Khetha eyodwa ekhanyayo, izithako ezenzelwe amanzi ezingeke zishiye izikhumba ezinamafutha. Isikhumba esomile, funa ama-moisturizeds ashubile, asuselwa ekhilimu azohlinzeka ngesithiyo esikhulu ngokumelene nezinto. Uma unesikhumba esihlanganisiwe, ungahle ufune ukucubungula ukusebenzisa ama-moisturizeds amabili ahlukene, eyodwa yezindawo ezomile nenye yezindawo ezinamafutha. Bheka ingxenye yethu ye-ceramides yethuI-PromCarare-Eop (5.0% Emulsion). Kuyinto "inkosi yokuswakama" yangempela "," inkosi yesithiyo "nelithi" inkosi yokuphulukisa ".
Misa ukweqa i-sunnscreen
Egqoke ilanga nsuku zonke, noma ngabe yisikhathi sonyaka, kuyindlela engcono kakhulu yokuvimbela ukuguga ngaphambi kwesikhathi, ukushiswa yilanga kanye nomonakalo wesikhumba. Okubaluleke kakhulu, kungasiza ukunciphisa ingozi yakho yomdlavuza wesikhumba! Sincoma eyethuUchungechunge lweSuncareizithako.
Sebenzisa imikhiqizo yokwenza izimonyo ngezinzuzo zokunakekelwa kwesikhumba
I-Makeup ingakusebenzela ngempela lapho ukhetha imikhiqizo enezithako ezisiza isikhumba sakho. Kufanele uzame eyethuU-Make-up uchungechungeI-Lingredientrs.it inakho okunamafutha, ngokuqedwa kwe-matte okuzokwenza hydrate futhi ikunikeze ukukhanya okuhle. Uzoyithanda indlela ezizwa ngayo esikhunjeni sakho nangendlela enza ngayo isikhumba sakho sibukeke futhi sizizwe.
Isikhathi Seposi: Jan-16-2024