Ungayisebenzisa Kanjani I-Niacinamide Kumjikelezo Wakho Wokunakekelwa Kwesikhumba

Kunezithako eziningi ze-skincare eziboleka kuphela ezinhlotsheni ezithile zesikhumba nokukhathazeka-thatha, isibonelo, i-salicylic acid, esebenza kangcono ekuqedeni amabala nokunciphisa amafutha; noma i-hyaluronic acid, esiza ku-hydration. I-Niacinamide, nokho, ingesinye sezithako eziguquguqukayo's itholakala kumafomula amaningi okunakekela isikhumba.

NI-iacinamide ingasiza ekunciphiseni ukubukeka kobomvu, ikhanyise isikhumba, isekele umgoqo womswakama futhi ilawule ukukhiqizwa kwe-sebum, phakathi kwezinye izinzuzo. Ngezansi, thola okwengeziwe ngokuthi iyini i-niacinamide, indlela yokusebenzisa isithako nabahleli bethu'hamba ku-niacinamide serum.

Iyini i-Niacinamide?

I-Niacinamide, eyaziwa nangokuthi i-nicotinamide, iwuhlobo lukavithamini B3. Ingasetshenziswa njengesithako esiyinhloko emikhiqizweni ethile noma ihlanganiswe nezinye izithako ukusiza ukuthulisa isikhumba kanye nokwenza ngcono ukubekezelelana.

Izinzuzo Zokunakekelwa Kwesikhumba ze-Niacinamide

Njengoba i-niacinamide iwuhlobo lwe-vitamin B3, isebenza njenge-antioxidant, esiza ekudambiseni umonakalo wamahhala futhi ivikele isikhumba sakho kuma-stresses emvelo. Isithako sibuye sibe nezinzuzo ezikhanyayo, ezizosiza isikhumba sakho sibonakale nakakhulu ngisho nangephimbo. I-Niacinamide ingasiza nge-hyperpigmentation ngokuvimbela ukudluliselwa kwama-molecule e-pigment kumaseli esikhumba..

I-Niacinamide futhi iyisithako esihle kulabo abanesikhumba esinamafutha. Kulabo bantu abanesikhumba esinamafutha, esinezinduna kungasiza ukulawula ukukhiqizwa kwe-sebum futhi kunciphise ukuqubuka kwezinduna. Ukulawulwa kokukhiqizwa kwe-sebum nakho kungasiza ngokwethiyori ukunciphisa ama-pores.

Lokho akukwenzi'akusho ukuthi labo abanesikhumba esomile kufanele beqe i-niacinamide, noma kunjalo. Uma kuqhathaniswa ne-benzoyl peroxide, i-salicylic acid noma i-retinoids, i-topical niacinamide ayicasuli kangako.. Lokhu kwenza i-niacinamide ibe yisinqumo esihle kulabo abanesikhumba esibucayi noma esomile. Akukhona lokho kuphela, futhi kusiza ukuthulisa ububomvu nokusekela isikhumba's umgoqo womswakama.

Ungayisebenzisa Kanjani I-Niacinamide Kumjikelezo Wakho Wokunakekelwa Kwesikhumba

Ungathola kakhulu i-niacinamide kumamoisturizer namaserum. Labo abanesikhumba esomile kufanele babheke imikhiqizo ye-niacinamide equkethe izithako ezithambile, ezifaka amanzi emzimbeni, njengeama-ceramides kanye ne-hyaluronic acid. Labo abanesikhumba esisohlangothini olunamafutha kakhulu bangase babheke imikhiqizo ye-niacinamide nayo ehlanganisa izithako zokunciphisa i-sebum- kanye ne-sebum, njengama-AHA nama-BHA. Okwamanje, uma okukukhathazayo okuyinhloko kuyizindawo ezimnyama kanye ne-hyperpigmentation, kufanele ubheke imikhiqizo ehlanganisa i-niacinamide namanye ama-antioxidants, njenge.uvithamini C kanye ne-ferulic acid. I-dermatologist eqinisekiswe yibhodi ingakusiza ukuthi uthole indlela engcono kakhulu yokwengeza isithako ohlelweni lwakho lokunakekela isikhumba.

Uyisebenzisa nini i-Niacinamide Emjikelezweni Wakho Wokunakekelwa Kwesikhumba

I-Niacinamide ingasetshenziswa ekuseni noma ebusuku, kuye ngomkhiqizo owukhethayo. Njalo funda imiyalelo yephakheji ngaphambi kokufaka noma yimuphi umkhiqizo wokunakekelwa kwesikhumba, futhi uxhumane nodokotela wesikhumba ogunyazwe yibhodi uma unemibuzo mayelana nokwengeza i-niacinamide ohlelweni lwakho.