Ungayisebenzisa Kanjani I-Niacinamide Kumjikelezo Wakho Wokunakekelwa Kwesikhumba

Kunezithako eziningi ze-skincare eziboleka kuphela ezinhlotsheni ezithile zesikhumba nokukhathazeka-thatha, isibonelo, i-salicylic acid, esebenza kangcono ekuqedeni amabala nokunciphisa amafutha; noma i-hyaluronic acid, esiza ku-hydration. I-Niacinamide, nokho, ingesinye sezithako eziguquguqukayo's itholakala kumafomula amaningi okunakekela isikhumba.

NI-iacinamide ingasiza ekunciphiseni ukubukeka kobomvu, ikhanyise isikhumba, isekele umgoqo womswakama futhi ilawule ukukhiqizwa kwe-sebum, phakathi kwezinye izinzuzo. Ngezansi, thola okwengeziwe ngokuthi iyini i-niacinamide, indlela yokusebenzisa isithako nabahleli bethu'hamba ku-niacinamide serum.

Iyini i-Niacinamide?

I-Niacinamide, eyaziwa nangokuthi i-nicotinamide, iwuhlobo lukavithamini B3. Ingasetshenziswa njengesithako esiyinhloko emikhiqizweni ethile noma ihlanganiswe nezinye izithako ukusiza ukuthulisa isikhumba kanye nokwenza ngcono ukubekezelelana.

Izinzuzo Zokunakekelwa Kwesikhumba ze-Niacinamide

Njengoba i-niacinamide iwuhlobo lwevithamini B3, isebenza njenge-antioxidant, esiza ekudambiseni umonakalo wamahhala futhi ivikele isikhumba sakho kuma-stresses emvelo. Isithako sibuye sibe nezinzuzo ezikhanyayo, ezizosiza isikhumba sakho sibonakale nakakhulu ngisho nangephimbo. I-Niacinamide ingasiza nge-hyperpigmentation ngokuvimbela ukudluliselwa kwama-molecule e-pigment kumaseli esikhumba..

I-Niacinamide futhi iyisithako esihle kulabo abanesikhumba esinamafutha. Kulabo bantu abanesikhumba esinamafutha, esinezinduna kungasiza ukulawula ukukhiqizwa kwe-sebum futhi kunciphise ukuqubuka kwezinduna. Ukulawulwa kokukhiqizwa kwe-sebum nakho kungasiza ngokwethiyori ukunciphisa ama-pores.

Lokho akukwenzi'akusho ukuthi labo abanesikhumba esomile kufanele beqe i-niacinamide, noma kunjalo. Uma kuqhathaniswa ne-benzoyl peroxide, i-salicylic acid noma i-retinoids, i-topical niacinamide ayicasuli kangako.. Lokhu kwenza i-niacinamide ibe yisinqumo esihle kulabo abanesikhumba esibucayi noma esomile. Akukhona lokho kuphela, futhi kusiza ukuthulisa ububomvu nokusekela isikhumba's umgoqo womswakama.

Ungayisebenzisa Kanjani I-Niacinamide Kumjikelezo Wakho Wokunakekelwa Kwesikhumba

Ungathola kakhulu i-niacinamide kumamoisturizer namaserum. Labo abanesikhumba esomile kufanele babheke imikhiqizo ye-niacinamide equkethe izithako ezithambile, ezifaka amanzi emzimbeni, njengeama-ceramides kanye ne-hyaluronic acid. Labo abanesikhumba esisohlangothini olunamafutha kakhulu bangase babheke imikhiqizo ye-niacinamide nayo ehlanganisa izithako zokunciphisa i-sebum- kanye ne-sebum, njengama-AHA nama-BHA. Okwamanje, uma okukukhathazayo okuyinhloko kuyizindawo ezimnyama kanye ne-hyperpigmentation, kufanele ubheke imikhiqizo ehlanganisa i-niacinamide namanye ama-antioxidants, njenge.uvithamini C kanye ne-ferulic acid. I-dermatologist eqinisekiswe yibhodi ingakusiza ukuthi uthole indlela engcono kakhulu yokwengeza isithako ohlelweni lwakho lokunakekela isikhumba.

Uyisebenzisa nini i-Niacinamide Emjikelezweni Wakho Wokunakekelwa Kwesikhumba

I-Niacinamide ingasetshenziswa ekuseni noma ebusuku, kuye ngomkhiqizo owukhethayo. Ngaso sonke isikhathi funda imiyalelo yephakheji ngaphambi kokufaka noma yimuphi umkhiqizo wokunakekelwa kwesikhumba, futhi uxhumane nodokotela wesikhumba ogunyazwe yibhodi uma unemibuzo mayelana nokwengeza i-niacinamide esimisweni sakho.