Indlela Yokusebenzisa i-Niacinamide Enkambisweni Yakho Yokunakekela Isikhumba

Kunezithako eziningi zokunakekelwa kwesikhumba ezizibophezela kuphela ezinhlotsheni ezithile zesikhumba kanye nokukhathazeka—thatha, isibonelo, i-salicylic acid, esebenza kahle kakhulu ekususeni amabala nokunciphisa ukubola kwamafutha; noma i-hyaluronic acid, okusiza ekutholeni amanzi. Nokho, i-niacinamide ingenye yezithako ezisebenziseka kalula'kutholakala ezinhlotsheni eziningi zokunakekelwa kwesikhumba.

NI-iacinamide ingasiza ekunciphiseni ukubukeka kobomvu, ikhanyise isikhumba, isekele umgoqo womswakama futhi ilawule ukukhiqizwa kwe-sebum, phakathi kwezinye izinzuzo. Ngezansi, thola okwengeziwe ngokuthi iyini i-niacinamide, indlela yokusebenzisa isithako kanye nabahleli bethu.'ama-serum e-niacinamide asetshenziswayo.

Kuyini i-Niacinamide?

I-Niacinamide, eyaziwa nangokuthi i-nicotinamide, iwuhlobo lwevithamini B3. Ingasetshenziswa njengesithako esiyinhloko emikhiqizweni ethile noma ihlanganiswe nezinye izithako ukusiza ukuzola isikhumba nokuthuthukisa ukubekezeleleka.

Izinzuzo Zokunakekelwa Kwesikhumba ze-Niacinamide

Njengoba i-niacinamide iwuhlobo lwe-vitamin B3, isebenza njenge-antioxidant, esiza ekunciphiseni umonakalo wama-free radical futhi ivikele isikhumba sakho ezintweni ezibangela ukucindezeleka kwemvelo. Lesi sithako sinezinzuzo zokukhanyisa, ezizosiza isikhumba sakho sibonakale silingana kakhulu. I-Niacinamide ingasiza ekushintsheni umbala ngokuvimbela ukudluliselwa kwama-molecule e-pigment kumaseli esikhumba..

I-Niacinamide nayo iyisithako esihle kulabo abanesikhumba esinamafutha. Kulabo bantu abanesikhumba esinamafutha futhi esivame ukuba nama-acne, ingasiza ekulawuleni ukukhiqizwa kwe-sebum futhi inciphise ukuqubuka kwama-acne.. Ukulawulwa kokukhiqizwa kwe-sebum kungasiza futhi ngokwemfundiso ekunciphiseni ama-pores.

Lokho akwenzi'Nokho, lokho akusho ukuthi labo abanesikhumba esomile kufanele bangayisebenzisi i-niacinamide. Uma kuqhathaniswa ne-benzoyl peroxide, i-salicylic acid noma i-retinoids, i-niacinamide esetshenziswa endaweni engaphandle ayicasuli kakhulu.. Lokhu kwenza i-niacinamide ibe ukukhetha okuhle kulabo abanesikhumba esibucayi noma esomile. Akukhona lokho kuphela, futhi kuyasiza ukuzola nokuzola isikhumba'isithiyo somswakama.

Indlela Yokusebenzisa i-Niacinamide Enkambisweni Yakho Yokunakekela Isikhumba

I-niacinamide ungayithola kakhulu kuma-moisturizer nama-serum. Labo abanesikhumba esomile kufanele bafune imikhiqizo ye-niacinamide equkethe nezithako ezithambile nezimanzisa umzimba, njengeama-ceramide kanye ne-hyaluronic acid. Labo abanesikhumba esinamafutha amaningi bangase bafune imikhiqizo ye-niacinamide ehlanganisa nezithako ezinciphisa ukuqhekeka nokususwa kwe-sebum, njenge-AHAs ne-BHAs. Okwamanje, uma ukukhathazeka kwakho okuyinhloko kungamabala amnyama kanye nokwanda kombala, kufanele ufune imikhiqizo ehlanganisa i-niacinamide namanye ama-antioxidants, njengei-vitamin C kanye ne-ferulic acid. Udokotela wesikhumba oqinisekiswe yibhodi angakusiza ukuthi uthole indlela engcono kakhulu yokufaka isithako ohlelweni lwakho lokunakekelwa kwesikhumba.

Isikhathi Sokusebenzisa i-Niacinamide Enkambisweni Yakho Yokunakekela Isikhumba

I-Niacinamide ingasetshenziswa ekuseni noma ebusuku, kuye ngomkhiqizo owukhethayo. Njalo funda imiyalelo yephakheji ngaphambi kokufaka noma yimuphi umkhiqizo wokunakekelwa kwesikhumba, futhi uthintane nodokotela wesikhumba oqinisekiswe yibhodi uma unemibuzo mayelana nokufaka i-niacinamide ohlelweni lwakho.