Izwe lobuhle lingaba yindawo edidayo. Sithembe, siyaqonda. Phakathi kwezinto ezintsha zomkhiqizo, izithako ezizwakala njengezigaba zesayensi kanye nawo wonke amagama, kungaba lula ukulahleka. Okungenza kube yinkimbinkimbi nakakhulu iqiniso lokuthi amanye amagama abonakala esho into efanayo - noma okungenani asetshenziswa ngokushintshana, kanti empeleni, ahlukile.
Izigebengu ezimbili ezinkulu esizibonile amagama athi hydrate kanye ne-moisturize. Ukusiza ukucacisa izinto, sathinta uDkt. Dhaval Bhanusali, udokotela wesikhumba ogunyazwe yibhodi ozinze e-NYC kanye nomeluleki we-Skincare.com, ukuze achaze umehluko phakathi kokukhipha amanzi kanye nokuthambisa isikhumba sakho.
Uyini Umehluko Phakathi Kwe-Hydrating kanye Ne-Moisturizing?
Ngokusho kukaDkt. Bhanusali, kunomehluko phakathi kokuthambisa nokufaka amanzi esikhumbeni sakho. Ukukhipha amanzi esikhumbeni sakho kubhekisela ekunikezeni isikhumba sakho ngamanzi ukuze sibukeke sigcwele futhi sihle. Isikhumba esiphelelwe amanzi yisimo esingenza ibala lakho libukeke lifiphele futhi lingalungi.
“Isikhumba esiphelelwe amanzi emzimbeni sibonisa ukuntuleka kwamanzi nokuthi isikhumba sakho sidinga ukufakwa amanzi futhi sigcine amanzi,” usho kanje. Enye yezindlela ezingcono kakhulu zokufaka amanzi esikhumbeni sakho ukuqinisekisa ukuthi uphuza amanzi amaningi usuku lonke. UDkt. Bhanusali uthi, mayelana nemikhiqizo ye-topical engasiza ekufakeni amanzi, kuhle ukubheka amafomula enziwei-hyaluronic acid, engabamba isisindo esiphindwe izikhathi eziyi-1000 emanzini.
Ngakolunye uhlangothi, ukufumisa kungokwesikhumba esomile esingenayo i-oyili yemvelo futhi esihluleka ukuvala amanzi emikhiqizweni efumisayo. Ukomisa uhlobo lwesikhumba olungenzeka ngenxa yezici eziningana, njengobudala, isimo sezulu, izakhi zofuzo noma ama-hormone. Uma isikhumba sakho sinamaqhubu noma siqinile futhi siqhekekile, kungenzeka ukuthi unesikhumba esomile. Nakuba kungaba nzima "ukulungisa" uhlobo lwesikhumba esomile, kunezithako ezithile okufanele uzibheke ezisiza ukuvala umswakama, ikakhulukaziama-ceramides, i-glycerin ne-omega-fatty acids. Amafutha obuso nawo angumthombo omkhulu womswakama.
Usho Kanjani Uma Isikhumba Sakho Sidinga Ukumanziswa, Umswakama Noma Kokubili
Ukunquma ukuthi isikhumba sakho sidinga amanzi noma umswakama kudinga ukwazi kuqala ukuthi isikhumba sakho siphelelwe amanzi noma somile. Ukukhathazeka okubili kwebala kungaba nezimpawu ezifanayo, kodwa uma unakisisa, uyawubona umehluko.
Isikhumba esiphelelwe amanzi emzimbeni sizozizwa somile futhi singakhiqiza uwoyela oweqile ngenxa yokuthi amangqamuzana esikhumba sakho aphuthaza ukoma futhi azame ukunxephezela ngokweqile. Izimpawu zesikhumba esomile kuvame ukuxega, ukuba buthuntu, ukuthungwa okumaholo nokunesikhumba, ukulunywa kanye/noma umuzwa wokuqina kwesikhumba. Khumbula ukuthi kungenzeka futhi ukuthi isikhumba sakho siphelelwe amanzi futhi some. Uma usutholile ukuthi isikhumba sakho sidingani, isixazululo silula: Uma uphelelwe amanzi emzimbeni, udinga ukufaka amanzi, futhi uma womile, udinga ukuthambisa.
Isikhathi sokuthumela: Dec-22-2021