Ngokuphathelene nezithako zokulwa nezinduna, i-benzoyl peroxide kanye ne-salicylic acid kungashiwo ukuthi yizona ezaziwa kakhulu futhi ezisetshenziswa kabanzi kuzo zonke izinhlobo zemikhiqizo yezinduna, kusukela ekuhlanzeni kuya ekwelapheni amabala. Kodwa ngaphezu kwalezi zithako eziqeda izinduna, sincoma ukuthi kufakwe imikhiqizo eyenziwe nge-i-niacinamidefuthi ohlelweni lwakho.
Eyaziwa nangokuthi i-vitamin B3, i-niacinamide iboniswe ukuthi isiza ekuthuthukiseni ukubukeka kokushintsha kombala ebusweni kanye nokunciphisa ukubola kwamafutha. Unesifiso sokuyifaka ohlelweni lwakho? Qhubeka ufunda ukuze uthole amathiphu avela kuchwepheshe wezokubonisana we-Skincare.com, uDkt. Hadley King, udokotela wesikhumba oqinisekisiwe ebhodini ose-NYC.
Indlela Yokufaka I-Niacinamide Enkambisweni Yakho Yokuqubuka Kwezinduna
I-Niacinamide iyahambisana nanoma yimiphi imikhiqizo eseqoqweni lakho lokunakekelwa kwesikhumba, kufaka phakathi leyo equkethei-retinol, ama-peptide, i-hyaluronic acid, Ama-AHA, i-BHA,i-vitamin Ckanye nazo zonke izinhlobo zama-antioxidants.
“Yisebenzise nsuku zonke — ayivamisile ukubangela ukucasuka noma ukuvuvukala — futhi funa imikhiqizo ene-niacinamide engaba ngu-5%, okuyiphesenti eliye labonakala liyenza umehluko ngokusobala,” kusho uDkt. King.
Ukuze sibhekane nokubonakala kwamabala amnyama nezibazi ze-acne, sincoma ukuthi uzame i-CeraVe Resurfacing Retinol Serum ene-retinol ehlanganisiwe,ama-ceramide, kanye ne-niacinamide. Lolu khetho olulula lunciphisa ukubonakala kwamamaki angemva kokukhishwa kwesikhumba kanye nama-pores akhulisiwe, futhi lusiza ekubuyiseleni isithiyo sesikhumba futhi luthuthukise ukushelela.
Uma unenkinga yesikhumba esinamabala, khetha i-willow bark extract, i-zinc kanye ne-niacinamide. Ukuze uthole i-toner enenhlanganisela ye-AHA, i-BHA kanye ne-niacinamide, zama i-INNBeauty Project Down to Tone.
Uma une-acne encane kanye ne-hyperpigmentation, siyakuthandaukukhethaI-Niacinamide esebenza ukulinganisa ukubukeka kwesikhumba kanye nokuthungwa futhi ikushiya unesiphetho esikhanyayo.
Isikhathi sokuthunyelwe: Disemba 10-2021