Ngokuphathelene nezithako zokulwa nezinduna, i-benzoyl peroxide ne-salicylic acid ngokungangabazeki zaziwa kakhulu futhi zisetshenziswa kabanzi kuzo zonke izinhlobo zemikhiqizo yezinduna, kusukela kwabahlanzayo kuya ekwelapheni. Kodwa ngaphezu kwalezi zithako eziqeda izinduna, sincoma ukuthi kufakwe imikhiqizo eyenziwe ngayoi-niacinamideesimisweni sakho futhi.
Eyaziwa nangokuthi uvithamini B3, i-niacinamide ikhonjiswe ukusiza ukuthuthukisa ukubukeka kombala ongaphezulu kanye nokunciphisa uwoyela. Unentshisekelo yokuyihlanganisa ohlelweni lwakho? Qhubeka ufunde ukuze uthole amathiphu avela kuchwepheshe we-Skincare.com, uDkt. Hadley King, udokotela wesikhumba oqinisekiswe yibhodi e-NYC.
Ungayifaka Kanjani I-Niacinamide Emzileni Wakho We-Acne
I-Niacinamide iyahambisana nanoma yimiphi imikhiqizo esendaweni yakho yokunakekela isikhumba, kuhlanganise naleyo equkethei-retinol, ama-peptide, i-hyaluronic acid, AHAs, BHA,uvithamini Ckanye nazo zonke izinhlobo zama-antioxidants.
"Yisebenzise nsuku zonke - ayithambekele ekubangeleni ukucasuka noma ukuvuvukala - futhi ubheke imikhiqizo ene-niacinamide engu-5%, okuyiphesenti okutholakale ukuthi yenza umehluko ngokusobala," kusho uDkt. King.
Ukubhekana nokubukeka kwamabala amnyama nezibazi zezinduna, sincoma ukuthi uzame i-CeraVe Resurfacing Retinol Serum ene-encapsulated retinol,ama-ceramides, kanye ne-niacinamide. Le nketho engasindi inciphisa ukubukeka kwezimpawu ze-post-acne kanye nezimbotshana ezikhulisiwe, futhi isiza ukubuyisela umgoqo wesikhumba futhi ithuthukise ukushelela.
Uma ulwa nesikhumba esivame ukuba namabala, khetha i-willow bark extract, i-zinc ne-niacinamide. Ukuze uthole i-toner enenhlanganisela yama-AHA, ama-BHA ne-niacinamide, zama i-INNBeauty Project Down to Tone.
Uma une-acne emnene kanye ne-hyperpigmentation, siyakuthandaukukhethaI-Niacinamide esebenza ngokulinganayo ukubukeka kwesikhumba nokuthungwa futhi ikushiye nesiphetho esikhazimulayo.
Isikhathi sokuthumela: Dec-10-2021