Ngokuphathelene nezithako zokulwa nezinduna, i-benzoyl peroxide kanye ne-salicylic acid kungashiwo ukuthi yizona ezaziwa kakhulu futhi ezisetshenziswa kabanzi kuzo zonke izinhlobo zemikhiqizo yezinduna, kusukela ekuhlanzeni kuya ekwelapheni amabala. Kodwa ngaphezu kwalezi zithako eziqeda izinduna, sincoma ukuthi kufakwe imikhiqizo eyenziwe nge-i-niacinamideesimisweni sakho futhi.
Eyaziwa nangokuthi uvithamini B3, i-niacinamide ikhonjiswe ukusiza ukuthuthukisa ukubukeka kombala ongaphezulu kanye nokunciphisa uwoyela. Unentshisekelo yokuyihlanganisa ohlelweni lwakho? Qhubeka ufunde ukuze uthole amathiphu avela kuchwepheshe we-Skincare.com, uDkt. Hadley King, udokotela wesikhumba oqinisekiswe yibhodi e-NYC.
Indlela Yokufaka I-Niacinamide Enkambisweni Yakho Yokuqubuka Kwezinduna
I-Niacinamide iyahambisana nanoma yimiphi imikhiqizo ekunqolobane yakho yokunakekelwa kwesikhumba, kuhlanganise naleyo equkethei-retinol, ama-peptide, i-hyaluronic acid, AHAs, BHA,uvithamini Ckanye nazo zonke izinhlobo zama-antioxidants.
"Yisebenzise nsuku zonke - ayithambekele ekubangeleni ukucasuka noma ukuvuvukala - futhi ubheke imikhiqizo ene-niacinamide engu-5%, okuyiphesenti okutholakale ukuthi yenza umehluko ngokusobala," kusho uDkt. King.
Ukubhekana nokubukeka kwamabala amnyama nezibazi zezinduna, sincoma ukuthi uzame i-CeraVe Resurfacing Retinol Serum ene-encapsulated retinol,ama-ceramides, kanye ne-niacinamide. Le nketho engasindi inciphisa ukubukeka kwezimpawu ze-post-acne kanye nezimbotshana ezikhulisiwe, futhi isiza ukubuyisela umgoqo wesikhumba futhi ithuthukise ukushelela.
Uma ulwa nesikhumba esinesici, khetha i-willow bark extract, i-zinc ne-niacinamide. Ukuze uthole i-toner enenhlanganisela yama-AHA, ama-BHA ne-niacinamide, zama i-INNBeauty Project Down to Tone.
Uma une-acne emnene kanye ne-hyperpigmentation, siyakuthandaukukhethaI-Niacinamide esebenza ukulinganisa ukubukeka kwesikhumba kanye nokuthungwa futhi ikushiya unesiphetho esikhanyayo.
Isikhathi sokuthumela: Dec-10-2021