Isikhumba Sleuth: Ngabe uNicinamide asiza ukunciphisa izici? Udokotela wesikhumba unesisindo

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Kuze kube nezithako zokulwa nezinduna zihamba, i-benzoyl peroxide ne-salicylic acid ziyimpikiswano eyaziwa kakhulu futhi esetshenziswa kabanzi kuzo zonke izinhlobo zemikhiqizo yezinduna, kusuka ku-Cleansers ukubona izindlela zokwelapha. Kepha ngaphezu kwalezi zithako ezihlangene, sincoma ukufaka imikhiqizo efakiweniacinamideenkambisweni yakho.

Yaziwa nangokuthi uVitamin B3, iNiacinamide ikhonjisiwe ukusiza ukuthuthukisa ukubukeka kwe-Succiperation yebanga elingaphezulu kanye nokuncipha kwamafutha. Unentshisekelo yokukufaka enkambisweni yakho? Funda ngezeluleko ezivela ku-Skincare.com Isazi Sokubonisana, uDkt Hadley King, udokotela oqinisekiswe yi-NYC-based Board.

Ungakufaka kanjani i-niacinamide kwinqubo yakho ye-Acne

INiacinamide iyahambisana nanoma yimiphi imikhiqizo ekunakekelweni kwakho kwesikhumba sakho, kufaka phakathi lezo eziquketheumshini, amakhasi, I-Hyaluronic acid, Ahas, bha,Vitamin Cnazo zonke izinhlobo zama-antioxidants.

"Yisebenzise nsuku zonke - akuthathi ukudala ukucasuka noma ukuvuvukala - bese ubheka imikhiqizo enabangu-5% niacinamide, okuyiphesenti elifakazelwe ukuthi lenza umehluko," kusho uDkt King.

Ukubhekana nokuvela kwamabala amnyama nezibazi zomqubuko, sincoma ukuzama i-recefacing resurfacing retinol serum nge-retinol evunyelwe,izineka, neNiacinamide. Le ndlela engasindi yehlisa ukubukeka kwamamaki angemva kwezinduna kanye nama-pores akhulisiwe, futhi asiza ukubuyisela isithiyo sesikhumba futhi athuthukise bushelelezi.

Uma ulwa nesikhumba esithambekele emnyama, khetha i-willow bark extract, i-zinc ne-niacinamide. Nge-toner enenhlanganisela ka-Ahasi, bheka neNiacinamide, zama iphrojekthi ye-Inneauty phansi.

Uma une-acter acter ne-hyperpigmentation, siyathandaukukhethaI-niacinamide esebenza ngisho nokuvela kokubonakala kwethoni yesikhumba nokuthungwa futhi ikushiye ngokuqedwa okukhazimulayo.


Isikhathi Sokuthumela: Dec-10-2021