Njengoba isimo sezulu sishisa futhi izimbali ziqala ukuqhakaza, yisikhathi sokushintsha indlela yakho yokunakekela isikhumba ukuze ihambisane nenkathi eshintshayo. Imikhiqizo yemvelo yasentwasahlobo ye-skincare ingakusiza uzuze ibala elisha, elikhazimulayo ngaphandle kwamakhemikhali anokhahlo noma izithako zokwenziwa. Zitholele imikhiqizo ehamba phambili yokunakekelwa kwesikhumba yemvelo yasentwasahlobo futhi uthole ukuthi ungayifaka kanjani esimisweni sakho sansuku zonke.
Qonda Ukubaluleka Kokunakekelwa Kwesikhumba Kwesizini
Njengekhabethe lethu, indlela yethu yokunakekela isikhumba kufanele nayo iguquke nezinkathi zonyaka. Ebusika, isikhumba sethu sivame ukoma futhi sifiphele ngenxa yesimo sezulu esibandayo nokushisa kwangaphakathi. Nokho, entwasahlobo, isikhumba sethu siqala ukukhiqiza amafutha amaningi kanye nomjuluko, okungaholela ezimbotsheni ezivalekile nokugqashuka. Ngokusebenzisa imikhiqizo yemvelo ye-skincare yasentwasahlobo, ungasiza ukulinganisa ukukhiqizwa kwamafutha esikhumba sakho futhi usigcine sibukeka sinempilo futhi sikhazimula.
Bheka Imikhiqizo Enezithako Zokukhiya
Njengoba isimo sezulu sishisa, kubalulekile ukugcina isikhumba sakho simanzi ngaphandle kokusenza sibe namafutha kakhulu. Bheka imikhiqizo yemvelo ye-skincare yasentwasahlobo equkethe izithako ze-hydrating njenge-hyaluronic acid, i-aloe vera, ne-glycerin. Lezi zithako zizosiza ukuvala umswakama futhi ugcine isikhumba sakho sibukeka sigcwele futhi sinempilo. Gwema imikhiqizo equkethe amafutha anzima noma amabhotela, njengoba ingavala ama-pores futhi iholele ekuqhumeni.
Faka ama-Antioxidants Emjikelezweni Wakho
Ama-Antioxidants ayinto okufanele ube nayo kunoma iyiphi inqubo yokunakekelwa kwesikhumba kodwa iba ebaluleke kakhulu njengoba siqala ukuchitha isikhathi esiningi singaphandle. Zisiza ukuvikela isikhumba sakho kuma-stresses emvelo njengokungcola kanye nemisebe ye-UV, engabangela ukuguga ngaphambi kwesikhathi, umbala we-pigmentation nomunye umonakalo. Bheka imikhiqizo yemvelo yokunakekelwa kwesikhumba equkethe ama-antioxidants afana ne-vitamin C netiye eliluhlaza. Lezi zithako zizosiza ukukhanyisa ibala lakho futhi zinikeze isikhumba sakho ukukhanya okunempilo. Ungakwazi futhi ukufaka ukudla okunothe nge-antioxidant ekudleni kwakho, njengamajikijolo, imifino enamaqabunga, namantongomane.
Ungakhohlwa Ukuvikela Ilanga
Njengoba isimo sezulu siya sishisa futhi nelanga liya liba namandla, kubalulekile ukukhumbula ukuvikela isikhumba sakho emisebeni ye-UV eyingozi. Bheka imikhiqizo yemvelo yokunakekelwa kwesikhumba equkethe i-SPF, noma sebenzisa i-sunscreen ehlukile okungenani ene-SPF 30. Ungakhohlwa ukufaka isicelo kabusha usuku lonke, ikakhulukazi uma uchitha isikhathi ungaphandle. Futhi khumbula, ukuvikeleka elangeni akukona okobuso bakho kuphela – qiniseka ukuthi uvikela intamo yakho, isifuba, nezandla futhi.
Hlola ngemikhiqizo yemvelo kanye ne-Organic
Intwasahlobo yisikhathi esihle kakhulu sokuzama imikhiqizo yemvelo kanye ne-organic skincare. Bheka izithako ezifana nenhlaba, i-chamomile, netiye elihlaza, ezingapholisa futhi zikhiphe amanzi esikhumbeni. Ungazama futhi ukusebenzisa amafutha emvelo afana nejojoba noma uwoyela we-argan njengesisusa somswakama, noma ufake imaskhi yobuso bemvelo esimisweni sakho. Akukhona nje kuphela ukuthi le mikhiqizo ingcono esikhumbeni sakho, kodwa futhi ingcono endaweni ezungezile.
Isikhathi sokuthumela: Mar-13-2024