Njengoba isimo sezulu siqala ukufudumala futhi izimbali ziqala ukuqhakaza, sekuyisikhathi sokushintsha indlela yakho yokunakekela isikhumba ukuze ihambisane nesizini eshintshayo. Imikhiqizo yokunakekelwa kwesikhumba yemvelo yasentwasahlobo ingakusiza ukuthi uthole ubuso obusha, obukhazimulayo ngaphandle kwamakhemikhali aqinile noma izithako zokwenziwa. Thola imikhiqizo yokunakekelwa kwesikhumba yemvelo engcono kakhulu yasentwasahlobo bese uthola ukuthi ungayifaka kanjani ohlelweni lwakho lwansuku zonke.
Qonda Ukubaluleka Kokunakekelwa Kwesikhumba Kwesizini
Njengezingubo zethu zokugqoka, inqubo yethu yokunakekela isikhumba kufanele ishintshe nezinkathi zonyaka. Ngesikhathi sasebusika, isikhumba sethu sivame ukoma futhi sibe buthuntu ngenxa yesimo sezulu esibandayo kanye nokushisa kwangaphakathi. Nokho, entwasahlobo, isikhumba sethu siqala ukukhiqiza uwoyela omningi kanye nokujuluka, okungaholela ekuvalekeni kwesikhumba kanye nokuqhekeka. Ngokusebenzisa imikhiqizo yemvelo yokunakekelwa kwesikhumba yasentwasahlobo, ungasiza ekulinganiseni ukukhiqizwa kwamafutha esikhumba sakho futhi usigcine sibukeka siphilile futhi sikhanya.
Funa Imikhiqizo Enezithako Ezimanzisa Umswakama
Njengoba isimo sezulu siqala ukufudumala, kubalulekile ukugcina isikhumba sakho simanzi ngaphandle kokusenza sibe namafutha amaningi. Funa imikhiqizo yemvelo yokunakekelwa kwesikhumba yasentwasahlobo equkethe izithako ezimanzisa isikhumba njenge-hyaluronic acid, i-aloe vera, ne-glycerin. Lezi zithako zizosiza ukugcina umswakama futhi zigcine isikhumba sakho sibukeka sikhulu futhi sinempilo. Gwema imikhiqizo equkethe amafutha noma amabhotela asindayo, njengoba ingavimba izikhala futhi iholele ekuqhekekeni.
Faka ama-Antioxidants ohlelweni lwakho
Ama-antioxidants ayinto ebalulekile kunoma yimuphi umkhuba wokunakekelwa kwesikhumba kodwa aba abaluleke kakhulu njengoba siqala ukuchitha isikhathi esiningi ngaphandle. Asiza ekuvikeleni isikhumba sakho ezintweni ezibangela ukucindezeleka kwemvelo njengokungcola kanye nemisebe ye-UV, okungabangela ukuguga ngaphambi kwesikhathi, ukuguquka kombala kanye neminye imonakalo. Funa imikhiqizo yemvelo yokunakekelwa kwesikhumba equkethe ama-antioxidants afana ne-vitamin C kanye netiye eliluhlaza. Lezi zithako zizosiza ekukhanyiseni ibala lakho futhi zinike isikhumba sakho ukukhanya okunempilo. Ungafaka nokudla okucebile ngama-antioxidant ekudleni kwakho, njengamajikijolo, imifino eluhlaza, namantongomane.
Ungakhohlwa Ukuvikelwa Elangeni
Njengoba isimo sezulu siqala ukufudumala futhi ilanga liba namandla, kubalulekile ukukhumbula ukuvikela isikhumba sakho emisebeni ye-UV eyingozi. Funa imikhiqizo yokunakekelwa kwesikhumba yemvelo equkethe i-SPF, noma sebenzisa isithako sokuvikela isikhumba esihlukile okungenani esine-SPF 30. Ungakhohlwa ukuphinda ufake ukhilimu phakathi nosuku, ikakhulukazi uma uchitha isikhathi ungaphandle. Futhi khumbula, ukuvikela ilanga akukona nje kuphela ubuso bakho - qiniseka ukuthi uvikela nentamo yakho, isifuba, kanye nezandla.
Zama ngemikhiqizo yemvelo neyemvelo
Intwasahlobo yisikhathi esifanele sokuzama imikhiqizo yokunakekelwa kwesikhumba yemvelo neyokwenziwa ngokwemvelo. Funa izithako ezifana ne-aloe vera, i-chamomile, netiye eliluhlaza, ezingathobisa futhi zinikeze isikhumba amanzi. Ungazama futhi ukusebenzisa amafutha emvelo afana ne-jojoba noma i-argan oil njenge-moisturiser, noma ufake i-mask yemvelo enkambisweni yakho. Le mikhiqizo ayigcini nje ngokuba ngcono esikhumbeni sakho, kodwa futhi ingcono nakwezemvelo.
Isikhathi sokuthunyelwe: Mashi-13-2024