Yini iziIzineka?
Ebusika lapho isikhumba sakho somile futhi sinamanzi emzimbeniizinekaEsikhathini sakho sansuku zonke se-skincare kungaba ushintsho lomdlalo.IzinekaIngasiza ukubuyisela futhi ivikele isithiyo sesikhumba sakho ukuvikela ukulahleka komswakama, futhi inikela ngenhloso yalo lonke uhlobo lwesikhumba, ukusuka elomile kuya olinyazayo, obucayi nabalazayo. Ukuthola kabanzi ngezinzuzo zama-ceramides, kanye nokuthi ungazisebenzisa kanjani nokuthi uzitholaphi.
Ayini ama-ceramides?
Ama-ceramides ngokwemvelo atholakala esikhunjeni sakho futhi ayingxenye ebalulekile yongqimba olungaphandle lokuvikela isikhumba. Ukuze usebenzise isifaniso, uyachaza ukuthi amaseli wesikhumba sakho afana nezitini nama-ceramides afana nodaka phakathi kwezitini ngayinye.
Lapho ungqimba olungaphandle lwesikhumba sakho - ie isitini nodaka - luqinile, lugcina i-hydration futhi lusiza ukuvikela indawo yesikhumba. Kepha uma kungasebenzi kahle, kubangela ukulahleka kwamanzi. Lapho le "Wall" iphuka, isikhumba singaba somile ngokwengeziwe, sishiswe futhi sibe sengozini enkulu yezimo zesikhumba sokuvuvukala. Kunama-ceramides angokwemvelo aqhamuka ezilwaneni noma ezitshalweni, futhi kukhona ama-ceramides, okudalwa komuntu. Ama-ceramides okwenziwa yilokho okuvame ukutholakala kwimikhiqizo ye-skincare. Bayisihluthulelo sokugcina isithiyo sesikhumba esinempilo.
Izinzuzo zama-ceramides ngezinhlobo ezahlukahlukene zesikhumba
Ubuhle bangempela be-cermamides ukuthi bangazuzisa bonke uhlobo lwesikhumba, ngoba isikhumba sawo wonke umuntu ngokwemvelo siqukethe ama-cermafides. Akunandaba noma uhlobo lwakho lwesikhumba, ama-ceramides azosiza ukukhuthaza ukusebenza kahle kwesikhumba sesikhumba.
Esikhunjeni esomile, lokho kungasiza kakhulu ngoba kusiza ukukhiya umswakama, kuyilapho kunesikhumba esibucayi, kungahle kube ngoba kuyasiza ukukhiya ukucasuka. Kwisikhumba esithambekele esinamafutha ne-acter, kubalulekile ukusekela isithiyo sesikhumba futhi ukhiye amagciwane angaba khona njengamagciwane anikela nge-acter noma acasuke emithini ye-acter, i-benzoyl peroxide nama-retinoids.
Uma usufake ama-cermaides enkambisweni yakho, kufanele ukwazi ukusho ukuthi basebenza cishe ngokushesha. Isikhumba sakho kufanele sizizwe sinomswakama futhi sinamanzi ngenxa yesithiyo sesikhumba esibuyiselwe.
Isikhathi Seposi: Nov-15-2022