Ziyini i-Ceramide?

Yini iziAma-Ceramide?
Ngesikhathi sasebusika lapho isikhumba sakho somile futhi singenamanzi, okuhlanganisa nokuthambisaama-ceramideUkungena ohlelweni lwakho lokunakekelwa kwesikhumba nsuku zonke kungaba yinto entsha.Ama-Ceramidekungasiza ekubuyiseleni nasekuvikeleni isivikelo sesikhumba sakho ukuze kuvinjelwe ukulahleka komswakama, futhi kusebenza kuzo zonke izinhlobo zesikhumba, kusukela komile kuya konamafutha, okuzwela kakhulu kanye nokuthambekela ekugugeni. Ukuthola okwengeziwe ngezinzuzo zama-ceramide, kanye nokuthi ungawasebenzisa kanjani nokuthi ungawatholaphi.

Ziyini i-Ceramide?
Ama-ceramide atholakala ngokwemvelo esikhumbeni sakho futhi ayisici esibalulekile songqimba lwangaphandle lokuvikela lwesikhumba. Ukuze asebenzise isifaniso, uchaza ukuthi amangqamuzana esikhumba sakho afana nezitini kanti ama-ceramide afana nodaka oluphakathi kwezitini ngasinye.

Uma ungqimba lwangaphandle lwesikhumba sakho — okungukuthi isitini nodaka — lungashintshiwe, lugcina umswakama ngaphakathi futhi lusize ekuvikeleni ubuso besikhumba. Kodwa uma lungasebenzi kahle, lubangela ukulahleka kwamanzi. Lapho lolu “donga” luphuka, isikhumba singaba soma kakhulu, sivuvuke futhi singase sibe sengozini enkulu yezimo zesikhumba ezivuvukalayo. Kukhona ama-ceramide emvelo avela ezilwaneni noma ezitshalweni, futhi kukhona ama-ceramide okwenziwa, enziwe ngabantu. Ama-ceramide okwenziwa yilawo avame ukutholakala emikhiqizweni yokunakekelwa kwesikhumba. Ayisihluthulelo sokugcina isithiyo sesikhumba esinempilo.

Izinzuzo ze-Ceramide zezinhlobo ezahlukene zesikhumba
Ubuhle bangempela be-ceramide ukuthi zingazuzisa zonke izinhlobo zesikhumba, ngoba isikhumba sawo wonke umuntu siqukethe i-ceramide ngokwemvelo. Kungakhathaliseki ukuthi uhlobo lwesikhumba sakho lunjani, i-ceramide izosiza ekuthuthukiseni ukusebenza kahle kwesithiyo sesikhumba.

Esikhumbeni esomile, lokho kungaba usizo kakhulu ngoba kusiza ukuvala umswakama, kanti esikhumbeni esibucayi, kungaba ngoba kusiza ukuvala izinto ezicasulayo. Esikhumbeni esinamafutha nesivame ukuba nama-acne, kusabalulekile ukusekela isithiyo sesikhumba nokuvala amagciwane angaba khona njengebhaktheriya ebangela ama-acne, nokusiza ukuvimbela isikhumba ukuba somile noma sicasuke ngenxa yemithi yama-acne efana ne-salicylic acid, i-benzoyl peroxide kanye ne-retinoids.

Uma usufake ama-ceramide ohlelweni lwakho, kufanele ukwazi ukubona ukuthi ayasebenza cishe ngokushesha. Isikhumba sakho kufanele sizizwe simanzi futhi sinamanzi ngenxa yokubuyiselwa kwesithiyo sesikhumba.