I-Niacinamide inezinzuzo eziningi njengesithako sokunakekelwa kwesikhumba okuhlanganisa ikhono layo lokwenza okulandelayo:
Nciphisa ukubonakala kwama-pores akhulisiwe futhi uthuthukise isikhumba esinobuthi "se-orange peel".
Buyisela ukuzivikela kwesikhumba ekulahlekelweni umswakama kanye nokuphelelwa amanzi emzimbeni
Ibala lesikhumba elifana kahle kanye nokushintsha kombala ngenxa yokulimala kwelanga
Phakathi kwezinye izithako ezimbalwa zokunakekelwa kwesikhumba ezimangalisayo njenge-retinol ne-vitamin C, i-niacinamide ivelele ngenxa yokuguquguquka kwayo cishe kunoma yiluphi uhlobo lokunakekelwa kwesikhumba.
Njengoba iningi lenu lazi ngathi, kodwa kulabo abangazi, iziphetho esizenzayo nganoma yisiphi isithako zihlala zisekelwe kulokho ucwaningo olushicilelwe olukubonisile ukuthi kuyiqiniso—futhi ucwaningo mayelana ne-niacinamide lubonisa ngazwi linye ukuthi ikhetheke kangakanani. Ucwaningo oluqhubekayo luqhubeka nokuqinisekisa ukuthi ingenye yezithako zokunakekelwa kwesikhumba ezijabulisa kakhulu.
Kuyini i-niacinamide?
Eyaziwa nangokuthi i-vitamin B3 kanye ne-nicotinamide, i-niacinamide iyi-vithamini encibilika emanzini esebenza nezinto zemvelo esikhumbeni sakho ukusiza ekunciphiseni ngokubonakalayo ama-pores amakhulu, ukuqinisa ama-pores avulekile noma anwetshiwe, ukuthuthukisa ithoni yesikhumba engalingani, ukuthambisa imigqa emincane nemibimbi, ukunciphisa ukufiphala, nokuqinisa ubuso obubuthakathaka.
I-Niacinamide iphinde yehlise umthelela womonakalo wemvelo ngenxa yekhono layo lokuthuthukisa isithiyo sesikhumba (umugqa wayo wokuqala wokuzivikela), futhi idlala indima ekusizeni isikhumba ukulungisa izimpawu zomonakalo wesikhathi esidlule. Uma ingalawulwa, lolu hlobo lokuhlaselwa kwansuku zonke lwenza isikhumba sibonakale sidala, sibuthuntu, futhi singakhanyi kakhulu.
Yini eyenzela isikhumba sakho i-niacinamide?
I-Niacinamide idume kakhulu ngekhono layo lokunciphisa ukubonakala kwama-pores akhulisiwe. Ucwaningo alukakaqondi ngokugcwele ukuthi le vithamini B isebenza kanjani ngomlingo wayo wokunciphisa ama-pores, kodwa kubonakala sengathi i-niacinamide inekhono lokulungisa ulwelwesi lwama-pores, nokuthi leli thonya lidlala indima ekugcineni uwoyela kanye nemfucumfucu zingaphinde zibuye, okuholela ekuvalekeni kwesikhumba kanye nesikhumba esinamaqhubu.
Njengoba ukuvaleka kwakha futhi kuba kubi, ama-pores ayanwebeka ukuze alungise, futhi lokho ozokubona ama-pores akhulisiwe. Ukusetshenziswa njalo kwe-niacinamide kusiza ama-pores ukuthi abuyele kusayizi wawo wemvelo. Ukulimala kwelanga kungabangela ama-pores ukuthi anwebeke, okuholela kulokho abanye abakuchaza ngokuthi “isikhumba esiphuziwe se-orange”. Ukugxila okuphezulu kwe-niacinamide kungasiza ngokubonakalayo
qinisa izikhala ngokuqinisa izakhi ezisekela isikhumba futhi uvame ukuthuthukisa kakhulu ukuthungwa kwesikhumba esiphuzi.
Ezinye izinzuzo ze-niacinamide ukuthi isiza ekuvuseleleni nasekubuyiseleni ubuso besikhumba ekulahlekelweni umswakama kanye nokuphelelwa amanzi emzimbeni. Lapho ama-ceramide ephela ngokuhamba kwesikhathi, isikhumba sishiywa sisengozini yazo zonke izinhlobo zezinkinga, kusukela ezikhaleni eziqhubekayo zesikhumba esomile, esiqhekekile kuya ekubeni nomuzwa okhulayo.
Yimiphi imiphumela emibi ye-niacinamide?
Emikhiqizweni nasezimonyweni eziduduza isikhumba, i-niacinamide ikhona kuzo zonke izithako. Indima yayo njenge-antioxidant kanye ne-anti-inflammatory iboniswe ukuthi iyasiza ekunciphiseni ukubomvu esikhumbeni. Kodwa-ke, imiphumela emibi efana nokubomvu ingatholakala ngezinye izikhathi lapho uthatha i-niacinamide.
Kwezinye izimo, ikakhulukazi kubantu abanesikhumba esibucayi, i-niacinamide empeleni ingabangela ukucasuka kwesikhumba. Nakuba kwabanye abantu, lokhu kuyisithako esiduduzayo kakhulu, kunciphisa isikhumba esomile. I-Niacinamide iboniswe ukuthi ibangela ukusha kobuso, ikakhulukazi ezindaweni ezibucayi njengezihlathi nekhala, kanye naseduze kwamehlo, okuhlanganisa ukubomvu, ukulunywa, ukuhlaba noma ukusha. Uma kuvela lezi zimpawu, umsebenzisi kufanele asuse umkhiqizo esikhumbeni ngokushesha ngokuhlanza ngamanzi ahlanzekile amaningi ngaphansi kwamanzi agobhozayo njalo.
Imbangela yemiphumela emibi lapho uthatha i-niacinamide ibangelwaisebenzisa ekugxilweni okuphezulu(i-niacin).Ngesikhathi esifanayo, esinye isizathu sokuqaphela ukuthi abasebenzisi basebenzisa kakhulu, okwaziwa nangokuthi ukuhlukumeza. (Kodwa-ke, ababukeli abakwazi ukulahla ukuthi kungenzeka ukuthi esinye isithako singabangela ukucasuka kwesikhumba.) Indlela yokucasuka ukuthi lapho umzimba umunca amazinga aphezulu e-i-niacin, ukuhlushwa kwei-niacinAmazinga e-histamine egazini abangela ukusabela kokungezwani komzimba kubantu abavame ukuba nokungezwani komzimba nesikhumba.
I-Niacinamide ezimonyweni iyinto enamandla yokwenza isikhumba sibe manzi futhi sikhanye. Kodwa-ke, uma isetshenziswa ngokugxila okuphezulu ekwakhiweni kokunakekelwa kwesikhumba,i-niacinkungabangela ukucasuka kwesikhumba. Ngakho-ke, ukukhetha ukusebenzisa i-niacinamideubuhlakaniphansiokuqukethwe yi-niacinifanele ukunakekelwa kwesikhumba, igwema imiphumela emibi, ngoba ukusetshenziswa ngokweqile kungabangela ukubomvu noma ukuvuvukala kwesikhumba.
I-Uniproma yethule i-PromaCare NCM entsha enokuqukethwe okuphansi kakhulu kwe-niacin. Okuqukethwe kwe-niacin kungaphansi kwama-20ppm, kwenza abakhiqizi bakwazi ukwandisa umthamo womkhiqizo ukuze bafeze umphumela ongcono wokwenza mhlophe kodwa bangabangeli ukucasuka esikhumbeni.
Uma unentshisekelo ku-, sicela uchofoze lapha ukuthola imininingwane:I-PromaCare-NCM (i-Ultralow Nicotinic Acid)
Isikhathi sokuthunyelwe: Agasti-12-2022
