Ngabe iNiacinamide yenzani ngesikhumba?

INiacinamide inenzuzo yezinzuzo njengesithako sokunakekelwa kwesikhumba kubandakanya nekhono layo:

Nciphisa ukubukeka kwama-pores akhulisiwe futhi uthuthukise "isikhumba se-orange" esibekiwe

Buyisela izivikelo zesikhumba ngokulahleka komswakama nokuphelelwa ngamandla

Ithoni ebonakalayo ngisho nangaphandle kwethoni yesikhumba kanye nezingane ezivela ekulimaleni kwelanga

Phakathi kwezinye izithako zokunakekelwa kwesikhumba okuyisimanga njenge-retinol ne-vithamini C, i-niacinamide kuyindlela yokuzimela ngenxa yokusebenza kwayo cishe kunoma yikuphi ukukhathazeka kokunakekelwa kwesikhumba nohlobo lwesikhumba.

Njengoba ininginingi kini liyazi ngathi, kodwa kulabo abangakwenzi, iziphetho esizenzayo ngazo noma yisiphi isithako zihlala zisekelwe kulokho ucwaningo olushicilelwe olukhombisile ukuba yiqiniso - futhi ucwaningo nge-niacinamide ekhombisa ukuthi ikhethekile kangakanani. Ucwaningo oluqhubekayo luqhubeka luqinisekisa ukuthi lungenye yezithako ezijabulisa kakhulu ukunakekelwa kwesikhumba.

Yini uNicinamide?

Waziwa nangokuthi i-Vitamin B3 neNicotinamide, i-Niacinamide yivithamini engenamanzi esebenza ngezinto zemvelo esikhunjeni sakho ukusiza ukunciphisa ukunciphisa ama-pores akhulisiwe, athambe imigqa emihle, athuthukise ubumbano obuhle, futhi aqinise indawo ebuthaka.

UNicinamide futhi wehlisa umthelela wokulimala kwemvelo ngenxa yekhono lawo lokuthuthukisa umgoqo wesikhumba (umugqa wayo wokuqala wokuvikela), futhi futhi udlala indima ekusizeni isikhumba somonakalo owedlule. Kushiywe kungalawulwa, lolu hlobo lokuhlaselwa kwansuku zonke lwenza isikhumba sivele emdala, sithambile, futhi sikhazimula kangako.

Ngabe i-niacinamide yenzani ngesikhumba sakho?

INiacinamide idume kakhulu ngekhono layo lokunciphisa ukubukeka kwama-pores akhulisiwe. Ucwaningo aluzange luqonde ngokugcwele ngokuthi le vithamini ye-B Vitamin isebenza kanjani ukunciphisa umlingo, kepha kubukeka sengathi i-niacinamide inekhono elijwayelekile ekutholeni amafutha okugcina amafutha nokudonswayo ekubuyiseleni ama-clogs kanye nodoti, isikhumba esinamandla.

Njengoba i-clog ilungisa futhi ibangele, ama-pores anweba ukunxephezela, nokuthi uzobonani kukhulisiwe ama-pores. Ukusetshenziswa okujwayelekile kwe-niacinamide kusiza ama-pores abuyele kusayizi wawo wemvelo. Umonakalo welanga ungadala ama-pores ukuthi welule, futhi, okuholela kulokho abanye abakuchaza njengokuthi "isikhumba se-peel se-orange". Ukugxila okuphezulu kwe-niacinamide kungasiza ngokubonakalayo

Qinisa ama-pores ngokuxhasa izinto ezisekelwayo zesikhumba futhi uvame ukuthuthukisa ukuthungwa kwe-orange nge-orange.

Ezinye izinzuzo zeNiacinamide ukuthi kusiza ukuvuselela nokubuyisa ingaphezulu lesikhumba ngokulahleka komswakama nokuphelelwa ngamandla komzimba. Lapho ama-ceramides eqediwe ngokuhamba kwesikhathi, isikhumba sishiywe esengozini kuzo zonke izinhlobo zezinkinga, ezivela ezingxenyeni eziphikelelayo zesikhumba esomile, esinamafutha ukuze sibe sizwela ngokwengeziwe.

Imiphi imiphumela emibi yeNiacinamide?

Emikhiqizweni ethokozisayo yesikhumba kanye nezimonyo, i-niacinamide kuyo yonke imibala yezithako. Indima yayo njenge-antioxidant futhi njengoba kuboniswe ukuvuvukala kokulwa nokuvuvukala ukusiza ukunciphisa ukunciphiswa esikhunjeni. Kodwa-ke, imiphumela emibi efana nobomvu kwesinye isikhathi ingaba khona kwesinye isikhathi lapho ithatha i-niacinamide.

Kwezinye izimo, ikakhulukazi kubantu abanesikhumba esibucayi, i-niacinamide empeleni ingadala ukucasuka kwesikhumba. Ngenkathi kwabanye abantu, lesi isithako esimnandi kakhulu, sinciphisa isikhumba esomile. I-niacinamide ikhonjiswe ukuthi ibangela ukugcwala kobuso, ikakhulukazi ezindaweni ezibucayi ezifana nezihlathi kanye nekhala, nakumehlo azungeze amehlo, kufaka phakathi ukubomvu, okubandakanya ukushiswa noma okuvuthayo. i-alrmatitis ye-alrmatitis. Lapho lezi zimpawu zenzeka, umsebenzisi kufanele asuse umkhiqizo esikhunjeni ngokushesha ngokugoqa ngamanzi amaningi ahlanzekile ngaphansi kwamanzi agobhozayo.

Imbangela yemiphumela emibi lapho uthatha i-niacinamide kungenxa yele khasiSebenzisa ukugxila okuphezulu(niacin).Ngasikhathi sinye, esinye isizathu sokubona ukuthi abasebenzisi basebenzisa kakhulu, nathi eyaziwa nangokuhlukunyezwa. (Kodwa-ke, ababukeli abukwazi ukuveza ukuthi kungenzeka ukuthi esinye isithako singadala ukucasuka kwesikhumba.) Indlela yokucasuka ukuthi lapho umzimba uthatha amazinga aphezuluniacin, ukugxila kweniacinkuyanda. Amazinga we-serum histamine angenisa ukusabela komzimba kubantu abathambekele ekulweni kwesikhumba.

I-niacinamide kwezimonyo iyisithako esinamandla kubo bobabili abanomswakama nokukhanyisa isikhumba. Kodwa-ke, lapho isetshenziswa ekugxilweni okuphezulu ekunikezelweni kokunakekelwa kwesikhumba,niacinkungadala ukucasuka kwesikhumba. Ngakho-ke, ukukhetha ukusebenzisa i-niacinamideona-ehlileOkuqukethwe kweNiacinIlungele ukunakekelwa kwesikhumba, ukugwema imiphumela emibi, ngoba ukusetshenziswa ngokweqile kungadala ukubomvu noma ukuvuvukala kwesikhumba.

I-unipRoma yethule i-NCM entsha ye-NCM entsha enokuqukethwe okuphansi kakhulu kwe-niacin. Okuqukethwe yi-NIACIN kungaphansi kwe-20ppm, kunika amandla amaflumeli ukuthi andise umthamo womkhiqizo ukuze afinyelele umphumela olula ofanele kodwa angenzi ukucasulwa esikhunjeni.

I f unesithakazelo, sicela uchofoze lapha ukuthola imininingwane:I-PromCarare-NCM (I-Ultralow Nicotinic Acid)