Ukunciphisa ukuvela kwemibimbi, imigqa emihle nezinye izimpawu zokuguga, uvithamini C kanye ne-retinol yizithako ezimbili ezibalulekile zokugcina endaweni yakho ye-arsenal. IVitamin C yaziwa ngezinzuzo zayo zokuqhakambisa, ngenkathi i-retinol ikhulisa imali engenayo yeseli. Kusetshenziswa zombili izithako ezindleleni zakho ze-skincare kungakusiza ukufezekisa ukubukeka okukhazimulayo, kwentsha. Ukuze ufunde ukuthi ungazifaka kanjani ngokuphephile, landela umhlahlandlela wethu ongezansi.
Izinzuzo ze-Vitamin C
I-L-ASCORBIC Acid, noma i-Vitamin C ehlanzekile, i-antioxidant enamandla esiza ukungathathi hlangothi ama-radicals wamahhala. Kubangelwa yizici ezahlukahlukene zezemvelo ezifana nokungcoliswa, imisebe yamabheste kanye ne-UV, ama-radicals wamahhala angadiliza phansi isikhumba sakho sokuguga futhi afake imibimbi yokuguga ekwakhekeni - lokhu kungafaka imibimbi, imigqa emihle, amabala amnyama nokuningi. Eqinisweni, uvithamini C ukuphela kwe-antioxidant okufakazelwe ukukhuthaza ukuhlanganiswa kwe-collagen futhi kunciphise imigqa emihle nemibimbi, ngokusho komtholampilo we-Cleveland. Kuyasiza futhi ikheli le-hyperpigmentation kanye namabala amnyama, kanye nemiphumela yesicelo eqhubekayo esibonelweni esikhanyayo. Sincoma eyethuI-Ascorbyl glucoside
Izinzuzo ze-retinol
I-retinol ibhekwa njengezinga legolide lezithako ezilwa nokuguga. Ukususelwa kwe-Vitamin A, i-retinol yenzeka ngokwemvelo yenzeka esikhunjeni futhi kufakazelwe ukuthuthukisa ukubukeka kwemigqa emihle, imibimbi, ukuthungwa kwesikhumba, ithoni kanye nomqubuko. Ngeshwa, izitolo zakho ezenzeka ngokwemvelo ze-retinol ziyaphela ngokuhamba kwesikhathi. "Ngokuphindaphinda isikhumba ngevithamini a, imigqa ingancishiswa, ngoba isiza ukwakha i-collagen no-Elastin," kusho uDkt Dendy Engelman, oqinisekisayo we-dermatologist yebhodi kanye ne-skincare.com Isazi.Ngoba i-retinol inamandla impela, iningi ochwepheshe litusa ukuqala ngokuhluzwa okuphansi kwesithako kanye nokuvama okuncane kokusebenzisa ukusiza ukubekezelelana kwesikhumba sakho kukho. Qala ngokusebenzisa i-retinol kanye noma kabili ngesonto ebusuku, bese kancane kancane ukhulisa imvamisa njengoba kudingeka njalo ebusuku, noma njalo ebusuku njengoba kubekezelelwe.
Ungayisebenzisa kanjani i-Vitamin C ne-retinol ngendlela yakho
Okokuqala, uzodinga ukukhetha imikhiqizo yakho. Ku-Vitamin C, ama-dermatologists aphakamisa ukunikeza i-serum esezingeni eliphakeme ngokugxila okuqinile kwesithako. I-serum kufanele futhi ingene ebhodleleni elimnyama, njengoba uvithamini C ingaphumelela kangako ngokuchayeka ngokukhanya.
Uma kukhulunywa ngokukhetha i-retinol,we KuncomeI-Hydroxypinacolone retinoate. YonaUhlobo olusha lweVitamin A Derivative olusebenzayo ngaphandle kokuguqulwa. Kunganciphisa ukunciphisa ukubola kwe-collagen futhi kwenze wonke isikhumba sobusha. Kungakhuthaza i-karatin metabolism, ama-pores ahlanzekile nokwelapha induna, ukuthuthukisa isikhumba esinolaka, kukhanye ithoni yesikhumba, futhi kunciphise ukuvela kwemigqa emihle nemibimbi. Ingabopha kahle kuma-protein receptors kumaseli futhi ithuthukise ukwahlukana kanye nokuvuselelwa kabusha kwamaseli esikhumba. I-Hydroxypinacolone redinoate inokucasulwa okuphansi ngokweqile, umsebenzi ophakeme kanye nokuqina okuphezulu. Ihlelwe kusuka ku-retinoic acid kanye ne-molecule pinacol encane. Kulula ukwakha (i-soluble kawoyela) futhi iphephile / imnene ukuyisebenzisa esikhunjeni nakuwo azungeze amehlo. Inamafomu amabili wama-dosage, i-powder emsulwa kanye nesixazululo esingu-10%.
Ama-Vitamin C Serums avame ukunconywa ngokusetshenziswa kwasekuseni nge-sunscreen lapho kungu-UV Ray- kanye nezinzuzo zamahhala zokulwa nemidlalo yamahhala zingasebenza kakhulu. Ngakolunye uhlangothi, i-retinol, isithako okufanele sisetshenziswe ebusuku, ngoba kungadala ukuzwela kwesikhumba kube ukukhanya kwelanga. Lokho kushiwo, ukubhanqa amabili ndawonye kungazuzisa. UDkt. Engelman uthi: "Ukuqhuba lezi zithako ezimbili ndawonye kunengqondo. Eqinisweni, u-Vitamin C kungasiza ezinza i-retinol futhi akuvumele ukuthi isebenze ngempumelelo ngokukhathazeka kwakho kokuguga.
Kodwa-ke, ngoba i-retinol ne-Vitamin C zombili zinamandla, sincoma ukuhlanganisa okubili kuphela ngemuva kokuthi isikhumba sakho sisetshenziswe kubo futhi ngaso sonke isikhathi nge-sunscreen. Uma unesikhumba esibucayi noma isipiliyoni sokucasulwa ngemuva kwesicelo, ukusetshenziswa kwezithako.
Isikhathi sePosi: Dec-03-2021